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ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
Tel:
08457 089 009
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
• the MODEL NUMBER of the product (NETL09912)
• the NAME of the product (NordicTrack
®
EXP1000 treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAW-
ING in the centre of this manual).
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
Part No. 191014 R1102A
Printed in USA © 2002 ICON Health & Fitness, Inc.
Class H Fitness Product
Model No. NETL09912
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Summary of Contents for NordicTrack EXP1000 NETL09912

  • Page 1: Ordering Replacement Parts

    CAUTION Read all precautions and instruc- tions in this manual before using Visit our website at NordicTrack is a registered trademark of ICON Health & Fitness, Inc. this equipment. Save this man- ual for future reference. www.iconeurope.com Part No. 191014 R1102A...
  • Page 2: Table Of Contents

    Key No. Qty. Description Key No. Qty. Description Incline Warning Decal 8” White Wire, 2F Shock 4” Blue Wire, 2F 106* Extension Leg Assembly 4” Black Wire, 2F 1 3/4” Console Screw 8” Green Wire, F/Ring Book Holder 10” Blue Wire, 2F Euro Power Cord Set 8”...
  • Page 3: Important Precautions

    PART LIST—Model No. NETL09912 IMPORTANT PRECAUTIONS R1102A To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual. WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the Key No.
  • Page 4: Conditioning Guidelines

    CONDITIONING GUIDELINES 22. When using iFIT CD’s and videos, an elec- 25. Inspect and properly tighten all parts of the tronic “chirping” sound will alert you when treadmill regularly. the speed and/or incline of the treadmill is begin to use stored fat calories for energy. If your goal about to change.
  • Page 5: Before You Begin

    SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1 mm (14-gauge) cord that is no longer than 1.5 m (5 ft.). Thank you for selecting the revolutionary NordicTrack ® ing this manual, please call our Customer Service EXP1000 treadmill.
  • Page 6: Assembly

    ASSEMBLY TROUBLESHOOTING Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench follow the steps listed.
  • Page 7: How To Fold And Move The Treadmill

    4. Slide the Grounding Bracket (48) onto one of the Handrail HOW TO FOLD AND MOVE THE TREADMILL Spacers (65) in the location shown. Tabs See inset drawing A. Pinch the tabs on the Grounding HOW TO FOLD THE TREADMILL FOR STORAGE Bracket (48) so that the tabs will fit into the hole in the Upright (69 [see inset drawing B]).
  • Page 8: Operation And Adjustment

    THE INFORMATION MODE/DEMO MODE console, and the displays and indicators on the console OPERATION AND ADJUSTMENT will automatically light in a preset sequence, although The console features an information mode that keeps the buttons on the console will not operate. If a “d” ap- track of the total number of hours that the treadmill has pears in the Heart Rate/Calories display when the THE PERFORMANT LUBE...
  • Page 9 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide Program OUR WEB SITE the clip onto the waistband of your clothes. Display When the on-screen countdown ends, the program Our new Web site at www.iFIT.com allows you to will begin and the walking belt will begin to move.
  • Page 10 Move the on/off switch to the on position. some instances, the speed and/or incline may the Time/Watts display is flashing, press the CAUTION: change before the personal trainer describes Start button or the Speed button on the Before operating the the change.
  • Page 11 HOW TO CONNECT YOUR VCR Follow your progress with the LED track and HOW TO USE IFIT CD AND VIDEO PROGRAMS HOW TO USE THE MANUAL MODE the displays. Note: If your VCR has an unused AUDIO OUT jack, To use iFIT.com CD’s or videocassettes, the treadmill see instruction A below.
  • Page 12 Speed/Pace display— when the treadmill is raised to the storage po- HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER This display shows the sition or the treadmill will be damaged. Next, re- speed of the walking move the key from the console and put it in a se- Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5 mm LINE OUT belt and your current...
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO Each program is divided into several time seg- one of the Speed buttons is pressed, an additional HOW TO CONNECT THE TREADMILL TO YOUR ments of different lengths. The Time/Watts display indicator will light or darken in the Current Segment CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT shows both the time remaining in the program and...
  • Page 14 segment, simply adjust the speed and incline of move one column to the left. The speed setting for HOW TO CREATE CUSTOM PROGRAMS HOW TO USE CUSTOM PROGRAMS the treadmill to the desired levels with the Speed the second segment will then be shown in the and Incline buttons.
  • Page 15: Part List

    EXPLODED DRAWING—Model No. NETL09912 R1102A To identify the parts shown on this exploded drawing, see the PART LIST on pages 26 and 27 of the User’s Manual...
  • Page 16 EXPLODED DRAWING—Model No. NETL09912 R1102A 106* 106*...

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