TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE TC2.0, TC3.0, TX2.0, TXF3.0 CompUTer BUTToN operATIoN DrIVe KNoB • Rotate the i-Drive knob to adjust the setting values or resistance, turn clockwise to increase and anticlockwise for decrease. • Press the i-Drive knob to confirm the value and move to the next step.
TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE GeTTING STArTeD USer proFILe SeTTING • When the power is switched on the computer will beep and the full screen display will be shown From Power on screen, rotate the i-Drive knob to select the user for 2 seconds (Figure 1). The computer will then enter the user profile setting mode (Figure 2).
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TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE proGrAmS Select the desired program by rotating the i-Drive knob, the pre-set programs will display on CALorIeS the top of the screen, mANUAL proGrAm FITNeSS perSoNAL H.r. rANDom Set the target calories by rotating the i-Drive knob or press the i-Drive knob to skip target calories.
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TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE 1. In the PROGRAM mode the pre-set target time, target distance and target calories will FITNeSS countdown display until the first one reaches 0. Any values not inputted will count up from 0. 2. When user adjusts the resistance level during the exercise the adjustment will apply to the entire program, the remaining segments of the program will all be increased by one resistance • Press the i-Drive knob to confirm the...
TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE Follow these instructions for all segments, once complete press and hold the i-Drive for 3 seconds to TArGeT HeArT rATe 55% save. You will then enter the target time setting mode. • Target TIME: 55% of personal maximum heart rate. The target • Target DISTANCE:...
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TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE rANDom HeArT rATe DIAGrAm Press the i-Drive knob to confirm the selection. In this program the computer You can calculate the target-heartrate for will randomly select the resistance of your training as follows: each exercise segment. After entering...
TC2.0/TC3.0/TX2.0/TXF3.0 CONSOLE USER GUIDE NoTeS CoNSoLe SeT Up oVerVIeW PART DISPLAY WINDOW DISPLAY RANGE SAVE F / M 10 - 100 WEIGHT 20 - 330(LB) 10 - 150(KG) HEIGHT 36 - 84(INCH) 90 – 210(CM) TIME 0:00 - 99:59 DISTANCE 0.0 - 99.99...