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Reebok ZR LITE User Manual
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Reebok ZR LITE User Manual

Reebok ZR LITE User Manual

Treadmill
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Summary of Contents for Reebok ZR LITE

  • Page 1 console UseR GUide reebokfitnessequipment.com/productsupport...
  • Page 2 Console User Guide reebokfitnessequipment.com ZR LITE Treadmill Stop To stop the machine at any time during workout the running belt will slow down and stop completely. Speed “-” Decrease Speed during workout. Decreases parameters when in Body Fat mode. Decrease time setting when in programs.
  • Page 3 Console User Guide reebokfitnessequipment.com ZR LITE Treadmill P1-P12 Program Guide COMPUTER PROGRAMS Manual P1 – P12 HRC (Heart rate control) FAT % Speed Manual Incline When machine is powered on manual mode will be displayed by default. Speed Press Start to begin exercise immediately, time, distance and calories will count up from 0. The speed and incline can be adjusted manually at any time using up/down on instant selection buttons.
  • Page 4 Console User Guide reebokfitnessequipment.com ZR LITE Treadmill HRC (Heart Rate Control) MPH – KPH Conversion The machine has 3 Heart Rate Control (HRC) programs, these are 60%, 75% and 85% of users maximum heart The machine default display in KPH. To change this to MPH: rate.