Recipe List - TEFAL cook4me EPC03 Series Instruction Manual

ingredients
Poultry
lamb
beef
rabbit
meat
Pork
veal
mussels
scallops
shrimps/prawns
fish
fish & shellfish
Wheat
bulgur
Quinoa
barley
brown rice
rice & cereals
White rice
buckwheat
vegetables
fruits
asparagus
eggplants
beetroot
brocoli
carrots
celeriac
cabbage
cauliflower / romanesco broccoli
brussel sprouts
green cabbage
spinach
fennel
green beans
lentils
turnip
sweet potato
Peas
Pears
leeks
apples
Potatoes
Pumpkin
mushrooms
Pepper / capsicum
squash

recipe list

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beetroot dip asian pork meatballs fish curry
broccoli with almonds
balsamic chicken wings fish with lemon and herbs
chilli jam
beef and stuffed peppers fried rice
crab and corn soup
beef bolognaise sauce gnocchi with pancetta
creamy mashed potato
beef casserole greek lamb
creamy polenta
beef massaman curry green chicken curry
cumin ratatouille
Dahl beef savory mince ham and parmesan tortellini
fish and cauliflower soup
beef stroganoff hot spicy tom Yum soup
fish cakes
beef tacos lamb koftas
greek style mushrooms
beef teriyaki stir-fr lamb rogan josh curry
hummus
bourguignon beef lamb shanks
lentil and smoked bacon soup
minestrone chicken caccatiore lamb with tomatoes
miso soup
chicken tikka curry ling fillet with prawns
mushroom soup
chicken with rice macaroni cheese
Potato and leek soup
chicken wings with curry meatballs with tomato sauce
Pumpkin soup
chilli con carne mushroom and spinach risotto
sweet potatoes and chickpea
vegetarian pumpkin coriander prawns mustard roast beef
White sauce
corned beef Pea and ham risotto
Porridge
fetttucine carbonara
Pesto chicken risotto
Pumpkin dip
dessert
Pork spare ribs bread and butter pudding
Pumpkin risotto
chocolate sponge pudding
Quinoa salad with cucumber
golden syrup steamed puddings
saffron salmon
lemon Delicious
san choy bow
light chocolate cream
sausage and bean stew
Peach puddings
spicy mince pork with beans
spicy stir-fried chicken spiced Pears
spring lamb stew
steamed fruit pudding
steamed sweet chilli salmon
steamed golden cake
tomato calamari
stewed fruits
tuna mornay
veal goulash
veal osso bucco
veal rolls with tomato sauce
veal with lemon and oregano
Whole chicken with potatoes
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