Honda CBR1000RR Owner's Manual page 26

Suspension Settings for Race
Track (experienced riders only)
CBR1000S/SA only
The suspension settings for race tracks were
developed as a baseline setting for experienced
riders weighing approximately 75 kg (165 lb).
Depending on your skill level and weight, you
may find that slightly softer or stiffer suspension
settings provide better performance. Track
surface conditions and course layout can also
have a large influence on a particular setting or
combination of settings.
Always be sure to return the settings to their
original specifications before resuming street
riding.
Adjusting the Front Suspension P. 101
2
Adjusting the Rear Suspension P. 106
2
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