Omron HJ-109 Instruction Manual page 10

How to Set Time, Weight, and Stride Distance
3. How to set the time
<Setting range: 0:00 - 23:59>
i) Press the MEMORY/
once to increase by the hour.
To reset the time display, hold
the RESET Button for more than
1.5 seconds.
ii) Press the SET Button to save
the changes and to proceed to
minute setting.
iii) Press the MEMORY/
again to adjust the minute. Press
once to increase value by minute.
Keep pressing to fast forward by
every 10 minutes.
iv)Press the SET Button to save
the time setting and proceed to
weight setting.
10 How To Use The Unit Before Using The Unit
Example: To set the
time to 2:30 p.m.
Button
Button