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About Pedometer
Use Pedometer to track number of steps and
elapsed time. Pedometer also records
traveled distance and burned calories/fat.
Note
Accuracy may be affected by walking style or
vibrations (Calculation is paused when
handset vibrates/shakes).
(Distance),
Calories) and
(Burned Fat) are
based on the entered height, weight and
stride. Use these results as a rough guide only.
When handset is inside a bag or holder, place
handset in a pocket or compartment. This can
prevent handset from moving around and
provide a more accurate count.
(Paced Steps)
Pedometer shows two types of steps:
Paced Steps: Records number of steps taken at
a pace of 90 steps/minute for over 10
continuous minutes.
Steps: Shows total number of steps (including
Paced Steps).
Using Pedometer for the First Time
A confirmation appears the first time you use
d
Pedometer. Press
to begin initial setup (go
to Step 3 of
"
Setting User Information
Setting User Information
i
1
Tools
d
(Burned
Pedometer Window
2
SETTINGS
SETTINGS Window
"
).
d
Pedometer
d
Pedometer
d
3
Height/Weight
d
Security Code
Enter
o
height and weight
d
4
Stride
To Enter Manually
o
Enter stride
To Calibrate
u
d
Calibration
(
d
)
Enter distance to measure
o
Walk distance
Tip
Calibration is available when Set Pedometer
is ON.
Activating Pedometer
1
[SETTINGS] window
Set
d
Pedometer
ON
appears when Pedometer is
activated.
Step count is saved every 10 minutes.
Tip
Pedometer is unavailable when handset
power is off.
To Deactivate Pedometer:
[SETTINGS] window
Set Pedometer
d
X
X
d
OFF
Enter
YES
o
d
YES
d
11
11
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