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Display Meter Operation：
1.
Press to turn the system on
ON
2.
Press to turn the system off
OFF
3. Setting up your work-out time
Before you start, you press
ENTER
flashing on the display
TIMER
default; however, you can set the timer from one to ten minutes.
4. Set up speed range
Once you start, you can increase the speed by pressing
The speed can be set from 0 – 30. Select a speed that is comfortable for you.
5. Set the programs:
Before you start the workout, you can choose one of the built-in programs by pressing
. You can see programs in sequences "88-P1-P2-P3-FA." "88" is a manual mode.
PROGRAM
After pressing
, you can choose different speed ranges By pressing
ON
P1, P2, and P3, are built-in, automatic programs. You can choose P1, P2, or P3, and
workout.
Style For Life Whole Body Vibration Owner's Manual • Page 7 of 14
Top Panel Display
to set up your preferred workout time. When you see "00"
, you can press
to increase or
UP
, or decrease it by pressing
UP
Ten minutes is the
DOWN.
.
DOWN
or
.
UP
DOWN
ON
to enjoy a ten-minute
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