Display Window - Horizon Fitness Comfort R Owner's Manual

DISPLAy wINDOw

• TImE: shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
• RPm: Rotations per Minute
• DISTANCE: shown as miles. Indicates distance traveled or distance remaining during your workout.
• SPEED: shown as MpH. Indicates how fast foot pads are moving.
• wATTS: displays current user power output.
• LEVEL: shows the current level of resistance.
• CALORIES: Total calories burned during your workout.
• HEART RATE: shown as BpM (beats per minute). used to monitor your heart rate.
- COMFORT R: displayed when contact is made with both pulse grips.
- COMFORT u: displayed when thumb is pressed to the thumb pulse monitor.
• mAxImUm HEART RATE: shown at the beginning of your workout. Calculated by (220-age) x 0.85.
• HEART RATE wHEEL: displays what activity zone you are in during your workout.
- waRM up: 0-60% of maximum heart rate
- wEIgHT lOss: 60-70% of maximum heart rate
- IMpROVE FITnEss: 70-80% of maximum heart rate
- IMpROVE pERFORManCE: 80-90% of maximum heart rate
- MaXIMuM pERFORManCE: 90-100% of maximum heart rate
• fAN: Indicates when the fan is on and at what level.
• ENERgy SAVER: Indicates when the machine is in Energy saver mode to conserve power consumption
29