Cardio Program Profiles - SteelFlex Treadmill User Manual

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CARDIO PROGRAM PROFILE
Level 1
Stage
Elevation Speed Stage Elevation Speed Stage Elevation Speed
1
0
2
3
3
5
4
7
5
5
6
3
7
0
8
0
9
0
10
3
11
5
12
7
13
5
14
3
15
0
NOTE 1 - Press "
enable elevation / incline.
NOTE 2 - Elevation cannot be changed. Speed can be manually
changed but all remaining speed segments will follow manual
input and not program.
NOTE 3 - Last 1:45 minutes, speed begins decreasing approximately
every 10-12 seconds.
PROGRAM PROFILE
Level 2
1
1
0
2
2.5
5
4
3
7
4
4
9
2.5
5
7
6
1
5
1
7
0
1
8
0
1
9
0
1
10
5
2.5
11
7
4
12
9
13
4
7
4
14
5
15
4
0
", when asked in the scrolling display to
Level 3
1
1
0
2.5
2
7
4
3
9
4
4
11
4
5
9
2.5
6
7
1
7
0
1
8
0
1
9
0
2.5
10
7
4
11
9
4
12
11
4
13
9
4
14
7
4
15
0
1.5
2.5
4
5.5
5.5
4
2.5
1.5
2.5
4
5.5
5.5
4
4
4
26

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