Keys Fitness HealthTrainer HT403T Owner's Manual
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Keys Fitness HealthTrainer HT403T Owner's Manual

Keys Fitness HealthTrainer HT403T Owner's Manual

Keys fitness treadmill owner's manual
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Owner's Manual
HEALTH TRAINER 403T TREADMILL
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
415-00056
05/06 Rev. A
HT403T
Model Name : HT403T
Serial Number :
Purchase Date :
Write down for future reference
Serial Number Decal Location

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Summary of Contents for Keys Fitness HealthTrainer HT403T

  • Page 1 Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com Model Name : HT403T Serial Number : Purchase Date : Write down for future reference Serial Number Decal Location 415-00056 05/06 Rev. A HT403T...

  • Page 2: Table Of Contents

    Table of Contents Important Safety Information Before You Start Assembly Warm Up Exercises Moving Instructions Power Requirements Console Panel Functions Program and Operation Belt Adjustment Maintenance Instructions Troubleshooting Guide Error Messages Parts List Exploded View Warranty Information 11-12 13-14...

  • Page 3: Important Safety Information

    3. This treadmill has a user maximum capacity of 225 pounds. 4. The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet.

  • Page 4: Before You Start

    To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the treadmill. Please review the following drawing below to familiarize yourself with the listed parts.

  • Page 5: Assembly

    Assembly The HEALTH TRAINER 403t treadmill will require assembly before operating. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec- trical outlet.
  • Page 6 Phillips screwdriver. Do not plug in the power cord until all assembly steps are completed. 1. With the treadmill deck in the down posi- tion, leave the unit on the original pack- ing material to assemble all parts. Refer to Figure 1.
  • Page 7 Using four screws previously removed from console, attach console to the Top Rail. Refer to Figure 5. CONGRATULATIONS!!!!!!!! You have completed the assembly of your HealthTrainer 403T Treadmill. Figure 4: Top Rail Assembly CONSOLE Figure 5: Console Wire Connections...

  • Page 8: Warm Up Exercises

    Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physi- cian. This is especially important for individuals over the age of 35 or individuals with pre-exist- ing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxy- gen to the muscles and raising body temperature.

  • Page 9: Moving Instructions

    As you raise the treadmill, lift using your legs, not your back. In order to raise or lower the treadmill safely, you must be able to lift 45 pounds (20kg). It is suggested you always use the aid of a second person when moving the treadmill.

  • Page 10: Power Requirements

    This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not included) with your treadmill.

  • Page 11: Console Panel Functions

    Console Overview CONSOLE FUNCTIONS There is one display windows on the control panel to provide feedback information. This win- dow will display information on the following functions: TIME Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds).
  • Page 12 Console Overview CONSOLE BUTTONS There are 8 Console button. POWER: Used to turn unit off and on. START: Used to start unit. STOP: Used to stop unit. RESET: Used to reset values in display window. PROGRAM: Used to toggle thru five preset programs. MODE: Used to toggle thru different modes.

  • Page 13: Program And Operation

    Distance count up from 0. To use Manual Mode, Attach safety key. Press Start button. You are in now in Manual Mode. You may adjust the speed of the treadmill using the + or - button. Press Stop to end workout.

  • Page 14: Program And Operation

    Program and Operation PROGRAM MODE: Allows users to select a preset program. There are 5 preset programs available. Preset Programs are divided into twenty time segments. Speed changes after each segment. Refer to chart for Speed profiles for preset programs. To use Program Mode, attach Safety Key.

  • Page 15: Belt Adjustment

    WALKING BELT SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the left rear roller adjustment bolt ¼ turn in the clockwise direction. Next, run the treadmill at 2.5 mph.

  • Page 16: Maintenance Instructions

    Keys Fitness recommends “Lube N Walk” for cleaning and lubricating the treadmill belt and deck. Ask your retailer or call Keys Fitness at 888-340-0482. You may also use silicone such as “Napa 8300” (available at most NAPA Auto Parts stores).

  • Page 17: Troubleshooting Guide

    5. Have an electrician check for inadequate voltage at the outlet. Treadmill loses power during use. 1. Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in.

  • Page 18: Error Messages

    Error Messages Treadmill Error Messages Your treadmill is equipped with a software package that enables error messages to be dis- played when there is a problem. The following error codes will be displayed in the console dis- play windows. Error Messages Er-1 - The console to motor controller communication is not complete.

  • Page 19: Parts List

    ALLEN BOLT, M8*55 402-00114 SHOULDER ALLEN BOLT M8*60 402-00018 PHILIP SCREW M6*12 402-00130 CHAMBER BOLT, M6X30 402-00015 PHILIP SCREW ST4.2*16 HT403T Parts List Rev A Qty Ref # Part # 402-00031 PHILIP SCREW ST4.2*13 402-00019 PHILIP SCREW ST4.2*13 402-00016 PHILIP SCREW ST4.2*13...

  • Page 20: Exploded View

    Exploded View...

  • Page 21: Warranty Information

    Keys reserves the right to change manufacturers of any part to cover any existing warranty. To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service. You must prepay any ship- ping charges, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product.
  • Page 22 Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com...

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