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Summary of Contents for Keys Fitness HT9000
- Page 1 TREADMILL HEALTH TRAINER 9000HR OWNER’S MANUAL KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 PART# 15-0107...
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Page 2: Table Of Contents
Table of Contents Information Table of Contents Specification Sheet Important Safety Information Before You Start Warm Up Exercises Assembly, Moving Instructions Power Requirements Console Functions and Descriptions Program and Operating Instructions Program Descriptions and Profiles Belt Adjustments and Tension Change to MPH or Km/H Troubleshooting Guide Parts and Diagrams Parts List... -
Page 3: Specification Sheet
Specification Sheet Horsepower (Continuous) Display Type Electronics Pre-Set Programs Semi-Custom Programs User Programs Heart Rate Program Heart Rate Interactive Power Incline Roller Diameter Cushioned Deck Speed Range Orthopedic Belt Side Hand Rails Foot Print Warranty Motor Warranty Parts Warranty Labor Warranty Frame 3.0hp 5 Window LED... -
Page 4: Important Safety Information
Never insert any object or body parts into any opening. For safety and to prevent damage to your treadmill, no more than one person should use the treadmill at a time. Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. -
Page 5: Before You Start
Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds. If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate. -
Page 6: Warm Up Exercises
Warm Up Exercises EXERCISE GUIDELINES ! Before beginning this or any exercise program, you should consult your physician. This is es- WARNING pecially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. -
Page 7: Assembly Instructions
4) Tighten all four screws snugly. CAUTION: DO NOT OPERATE TREADMILL WITHOUT SECURING REAR ROLLER HOUSING!!! Be sure the treadmill is level to the floor. The rear feet can be adjusted to level the treadmill. Assembly is now complete! Figure 1 Figure 2... -
Page 8: Power Requirements
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a surge protector (not included) with your treadmill. -
Page 9: Console Functions And Descriptions
Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. WORKOUT TIME/PACE WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds PACE: Indicates amount of time required to complete 1 mile at current speed. -
Page 10: Quick Start / Manual Mode
Program and Operating Instructions QUICK START / MANUAL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. -
Page 11: Program Mode
Program and Operating Instructions PROGRAM MODE Plug treadmill into a surge protector outlet . Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. -
Page 12: Heart Rate Program Operation
HEART RATE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline will only be briefly displayed if manual or program changes are initiated. -
Page 13: Program And Operating Instructions
Program Instructions Heart rate WORKOUT TIME TARGET ARROWS TARGET UP TARGET DOWN CALROIES/DISTANCE START/STOP POWER PAUSE INCLINE WINDOW HEART RATE CONTROL ENTER PROGRAM PAGE 13... -
Page 14: Program Descriptions And Profiles
Program Profiles SPEED INCLINE 1 2 3 4 5 6 7 8 9 10 The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. SPEED INCLINE 1 2 3 4 5 6 7 8 9 10... -
Page 15: Belt Adjustments And Tension
WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the left rear roller adjustment bolt ¼ turn in the clockwise direction. -
Page 16: Change Miles Per Hour To Kilometers Per Hour
1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console (see diagram below). -
Page 17: Troubleshooting Guide
(Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. -
Page 18: Parts And Diagrams
Parts & Diagrams Left Side Extrusion Rail Right Side Extrusion Rail Treadmill Belt Front Roller Assembly Rear Roller Treadmill Deck End Cap Elevation Motor (acuator) Bottom Motor Pan Small Fan Motor Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model. -
Page 19: Parts List
Health Trainer 9000HR Parts List PART # DESCRIPTION QTY PART # 02-0004 SCREW-8x5/8 PHIL PH AB BLACK 02-0005 SCREW-8x5/8 PPH HILO BLACK TPB 02-0006 BOLT-HEX 5/16-18x5 1/ GRADE 5-ZP 02-0007 NUT 5/16-18 NYLOCKZP 02-0008 BOLT-CARRIAGE 5/16-18x3/4"GRADE 2-ZP 02-0009 NUT-HEX 5/16 WIZ-FL-LK-ZP 02-0013 WASHER LOCK 1/4"... -
Page 20: Warranty Registration (Mail In Form)
All exchanged parts and Products replaced under this warranty will become the property of Keys. Keys reserves the right to change manufacturers of any part to cover any existing warranty. To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service.
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