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Omron HR-210 Instruction Manual

Strapless heart rate monitor
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INSTRUCTION MANUAL
STRAPLESS

HEART RATE MONITOR

Model: HR-210

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Summary of Contents for Omron HR-210

  • Page 1: Heart Rate Monitor

    INSTRUCTION MANUAL STRAPLESS HEART RATE MONITOR Model: HR-210...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS TABLE OF CONTENTS Before using the Monitor Introduction ......................3 Important Safety Information ................4 Operating the Device ................4 Care and Maintenance ................. 4 Operating Instructions Know Your Unit ....................6 Main Unit ..................... 6 LCD......................7 Getting Started.......................

  • Page 3: Introduction

    INTRODUCTION ® Fill-in for future reference DATE PURCHASED:__________________ Heart Rate Monitor Watch...

  • Page 4: Important Safety Information

    IMPORTANT SAFETY INFORMATION To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL CAUTION damage to the equipment or other property. OPERATING THE DEVICE manufacturer.
  • Page 5 IMPORTANT SAFETY INFORMATION NOTES:...

  • Page 6: Know Your Unit

    KNOW YOUR UNIT MAIN UNIT 2. MODE 3. ST/SP/+ 5. SET/RST...

  • Page 7: Lcd

    KNOW YOUR UNIT...

  • Page 8: Getting Started

    GETTING STARTED ACTIVATE WATCH (FIRST TIME USE ONLY) SET TIME AND USER DATA IMPORTANT:...
  • Page 9 BATTERY REPLACEMENT...

  • Page 10: Heart Rate Measurement

    HEART RATE MEASUREMENT TIPS:...
  • Page 11 HEART RATE MEASUREMENT NOTES:...

  • Page 12: Time Mode

    OPERATING MODES MODE TIME MODE STOPWATCH MODE (CHRONO)
  • Page 13 OPERATING MODES To start or stop stopwatch: ST/SP/+. To take calorie reading: TIP: To reset stopwatch and calorie value: SET/RST NOTES: MODE...

  • Page 14: Set Up Mode

    OPERATING MODES SET UP MODE - or ST/SP/+ MODE anytime to return to Time Mode. NOTE: TIME SETTING MODE To set time and date: SET/RST - or ST/SP/+ - or ST/SP/+ SET/RST MODE...

  • Page 15: Beep Tone Setting Mode

    OPERATING MODES ALARM SETTING MODE To set alarm: SET/RST - or ST/SP/+ MODE SET/RST - or ST/SP/+ - or ST/SP/+ SET/RST MODE To silence alarm: BEEP TONE SETTING MODE To turn beep tone On or Off: SET/RST - or ST/SP/+ Off.

  • Page 16: Backlight And Keypad Lock

    BACKLIGHT AND KEYPAD LOCK To activate backlight: NOTE: To toggle keypad lock On or Off:...

  • Page 17: Physical Condition And Workout

    PHYSICAL CONDITION AND WORKOUT 220 - age = MHR TRAINING ZONES Moderate Activity Weight Management...
  • Page 18 PHYSICAL CONDITION AND WORKOUT TRAINING ZONE MHR% DESCRIPTION For example: IMPORTANT: CAUTION:...

  • Page 19: Use In The Water

    USE IN THE WATER LIGHT SHALLOW COOL SHALLOW SPORTS IMPORTANT:...

  • Page 20: Specifications

    SPECIFICATIONS Stopwatch Heart rate Power humidity...

  • Page 21: Fcc Statement

    FCC STATEMENT NOTE:...

  • Page 22: Limited Warranty

    THAT MAY BE IMPOSED BY LAW, IF ANY, ARE LIMITTED IN DURATION TO THE PERIOD OF THE ABOVE EXPRESS WARRANTY. OMRON SHALL NOT BE LIABLE FOR LOSS OF USE OR ANY OTHER SPECIAL, INCIDENTAL, CONSEQUENTIAL OR INDIRECT COSTS, EXPENSES OR DAMAGES.
  • Page 23 O m ron H eal t hcare, I nc. Made in China 9063119-0B...

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