All manuals and user guides at all-guides.com TABLE OF CONTENTS TABLE OF CONTENTS Before using the Monitor Introduction ......................3 Important Safety Information ................4 Operating the Device ................4 Care and Maintenance ................. 4 Operating Instructions Know Your Unit ....................6 Main Unit .....................
All manuals and user guides at all-guides.com INTRODUCTION ® Fill-in for future reference DATE PURCHASED:__________________ Heart Rate Monitor Watch...
All manuals and user guides at all-guides.com IMPORTANT SAFETY INFORMATION To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL CAUTION damage to the equipment or other property.
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All manuals and user guides at all-guides.com IMPORTANT SAFETY INFORMATION NOTES:...
All manuals and user guides at all-guides.com OPERATING MODES MODE TIME MODE STOPWATCH MODE (CHRONO)
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All manuals and user guides at all-guides.com OPERATING MODES To start or stop stopwatch: ST/SP/+. To take calorie reading: TIP: To reset stopwatch and calorie value: SET/RST NOTES: MODE...
All manuals and user guides at all-guides.com OPERATING MODES SET UP MODE - or ST/SP/+ MODE anytime to return to Time Mode. NOTE: TIME SETTING MODE To set time and date: SET/RST - or ST/SP/+ - or ST/SP/+ SET/RST MODE...
All manuals and user guides at all-guides.com OPERATING MODES ALARM SETTING MODE To set alarm: SET/RST - or ST/SP/+ MODE SET/RST - or ST/SP/+ - or ST/SP/+ SET/RST MODE To silence alarm: BEEP TONE SETTING MODE To turn beep tone On or Off: SET/RST - or ST/SP/+ Off.
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All manuals and user guides at all-guides.com BACKLIGHT AND KEYPAD LOCK To activate backlight: NOTE: To toggle keypad lock On or Off:...
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All manuals and user guides at all-guides.com PHYSICAL CONDITION AND WORKOUT 220 - age = MHR TRAINING ZONES Moderate Activity Weight Management...
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All manuals and user guides at all-guides.com PHYSICAL CONDITION AND WORKOUT TRAINING ZONE MHR% DESCRIPTION For example: IMPORTANT: CAUTION:...
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All manuals and user guides at all-guides.com USE IN THE WATER LIGHT SHALLOW COOL SHALLOW SPORTS IMPORTANT:...
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All manuals and user guides at all-guides.com SPECIFICATIONS Stopwatch Heart rate Power humidity...
THAT MAY BE IMPOSED BY LAW, IF ANY, ARE LIMITTED IN DURATION TO THE PERIOD OF THE ABOVE EXPRESS WARRANTY. OMRON SHALL NOT BE LIABLE FOR LOSS OF USE OR ANY OTHER SPECIAL, INCIDENTAL, CONSEQUENTIAL OR INDIRECT COSTS, EXPENSES OR DAMAGES.
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All manuals and user guides at all-guides.com O m ron H eal t hcare, I nc. Made in China 9063119-0B...