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BMI (Body Mass Index)
Age
8MI
normal
(years)
value
(kglm2
)
19-24
19
-
24
""
-
TI2D&:;{
8:
2001
•
25-34
20
-
25
35-44
2
1
-
26
45-54
22-
27
8M
I
55-64
23- 28
>64
24 - 29
approximate values
of the 8
MI
The
BM
I
(Body Mass Index) is a measured value
for
the
evaluation of the
body
weight
of
humans.
The
8MI
only gives
a rough
guidance level.
The BM
I
is
calcula ted
by
dividing the body
weight in
kg
by
the
body size
in
metres
squared.
The
heart
rate
monitor walch
automatically calculates
the
8MI
from
the entered
data.
Heart Rate
Press the
C
bullon
in
the pedometer mode until
HRM
is
displayed.
The
heart
ra te
is
shown
in
the tower
segment of the
display,
in
the
middle the current
speed.
~
n .Of=
• UKm/h
Heart
rate~~~'~!!86V
Timer
Press the
C
button in the pedometer mode
until
TIMER
is
displayed.
The
timer
is shown in
the
lower segment of the
display,
in the
middle
the current
speed.
,-
-
;~
n.Of=
• UKm/h
11mer
-"t...Q!
C[)2~B'
Il ' j Y
./
The timer starts as soon as
you
activate the step count. Keep
the
A
button pressed until
the display
RESET
appears
-timer,
daily
distance
and
average speed are reselto
zero.
Daily Distance
Press
the
C
bullon
in the pedometer mode
until
DISTANCE
is
displayed.
The
covered distance
is shOwn in the lower segment of
the
display
(with
2
decimal
places),
in the middle
the
current
speed.
-
....
~
n.Of=
• UKm/h
Daily distance
-~I,'D:----,,1l.9~2./
Keep the
A
button
pressed
until
the display
RESET
appears
-
timer,
daily distance
and
average speed
are
reset to
zero.
Average Speed
Press the
C
bullon in
the pedometer mode
until
AVE SPEED
is
displayed.
The
average speed is shown
in
the lower
segment
of the
display,
in
the
middle the current
speed.
/-2
\
~
n .Of=
.01
UKm/h
Average
Speed
-"",IjIVt
·
_lS~J/
Keep
the
A
bullon
pressed
until
the
display
RESET
appears
-
timer,
daily distance and average speed are
re
set
to
zero.
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