Table of Contents
Advertisement
Training
Zono
Alarm
Keep the
C
button pressed
with
the
display of the upper
and
lower
limits.
Alarm
symbol
-I}
appears
=
Training
zone alarm activated
Alarm
symbol disappears = Training
zone
alarm deactivated
If
the heart rate drops
below the
lower
limit
or
it
rises above
the
upper
limit,
the alarm sounds (if activated
I).
Alarm when exceeding
the
maximum heart rat e,
On
the righl of the current heart rate
the
% of
the
maximum
heart
rate
is displayed.
If
your heart rate is at 99% of
the calculated
maximum heart
rate
or
even
exceeds
ii,
a permanent audio
warning
sounds to
call your
attention.
You
can
minim
ize
the
risk
of
overexertion.
The
alarm
for the maximum heart rate is independent of
whether
the
training zone
alarm is activated or not.
The
audio
warning
automatically ends as soon as your heart
rale
drops
below 99% of your maximum heart
rate.
Calories,
Fat and BMI
Press Ihe
C
button in the heart rate mode unlil CALOR
IES
is
displayed.
In
the
lower segment
of
the
display
calories,
fal
and
8MI are
displayed
(switch with the
A
button)
,
in the middle
the
heart
rale.
Calories
(CALORIES appears)
The
melabolic
rale
in calories
is
measured automatically
when the
heart rate
is
received
in the
heart rate
mode.
The
measured value
is
shown in
the
bottom line of
the display
(C:
...
).
Press
and
hold Ihe
A
button (shown by
RESET)
10
reset
the value 10
zero.
- -
-
r12D:
Calories
--''t'd'C:-.lI;;23~8l.)
·
Fat (FAT appears)
As
soon as the
heart rate
signal
is received in
the heart
rate
mode,
the estimated
value of
the burned
fat
in
grams
is
shown in
the
lower
line of the display
(F:.).
Press
and
hold the
A
button (shown
by RESET)
to
reset
the
value
to
zero.
-
-
-
r12D:
Fal
F
:
652
·
Note: It
is
necessary to enter
the correct
dale
of
birth and
weight
1
0 receive
a meaningful value
of
calorie consumption
and fat
burning.
Note: The body fat
function is only
active,
if the
training
intensity
is
more
than 120bpm.
Advertisement
Table of Contents
