Pyle PPDM1 Instruction Manual page 16

Speed master with hrm
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Stop Calibration
Press the
0
button during calibration in case you want to stop
the calibration. The
display
CALI CANCEL appears. The
watch automatically changes to
the
initial position (display of
OJrrent speed and
lower
and
upper
limits
for
the
speed).
You
can
now
start a new
calibration.
Speed
Al arm
Keep the
C
button pressed
while
the upper and
lower
limits
for speed are
displayed.
Alarm
symbol appears
-J}
=
speed alarm activated
alarm
symbol
ceases
=
speed alarm deactivated
If the
speed drops below
the lower
limit or
rises
above the
upper limit, an
alarm
sounds (if activated
I).
Total
Distance
Press the
C
button
in
the
pedometer
mode until
TOTAL
OIST
is
displayed.
The total distance
is
shown in the lower segment
of
the
display,
in
the middle
the
curren
t
speed.
/.;;
\
?i
0
.
0 1=1
?i
0.
0 1=1
~
Km/h
+
Km/
h
Total
d;S1ance-----''(',':~5.Y~8
!J/
_ _ ,
\.
0:
IlDC
/
Keep the A
button pressed
- the
display
RESET
appears -
reset the total distance to
zero.
Numb er of
S
teps
Press the C button in the
pedometer
mode until STEP is
displayed.
The number of steps is shown
in the
lower segment of the
display,
in
the middle
the current
speed.
?i
3 .61=1
+
Km/h
Number
of steps
12
Keep the
A
button
presSed -
the
display RESET appears -
reset
the number of steps to
zero.
Calories,
Fat and BMI
Press
the
C
button
in the pedometer mode until CALORIES is
displayed.
In
the
lower
segment of
the
display
calories,
fat and
8MI
afe
displayed
(switch
with the
A
button),
in the
middle
the current
speed.
Calories
(CALORIES appears)
The metabolic
rate
in calories is measured automatically
when you activate
the
step count in pedometer mode. The
measured value
is
shown
in
the bottom line of the display
(C: ... ).
Press
and
hold
the
A
button (shown by
RESET)
to
reset
the
value
to
zero.
\
~
3.
6
1=1
+
Km/h
Calories
----'~ C:.l I;;23~8lJ'7
Fat (FAT appears)
As
soon as you activate
the
step count in pedometer
mode,
the estimated value
of
the
bumed
fat in
grams
is
shown
in
the
lower
line of the display
(F:
.).
Press
and hold the
A
button
(sho'l'In
by
RESET) to
reset
the
value to
zero.
-
-
.
..
;~
3.
6 1=1
+
Km/h
Fal
F
:
652
'
Note: It
is necessary
to
enter the correct
date
of birth
and
weight
to receive
a
meaningful
value of
calorie
consumption
and
fat
burning.
Note: The
body
fat fundion
is
only active,
if
the training
intensity
is
more
than
120bpm.

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