Total Gym 1500 Owner's Manual
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Total Gym 1500 Owner's Manual

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INSTRUCTIONS FOR ASSEMBLING
1. Print out all pages. Do not shuffle pages.
2. Make sure all the pages lay "print-side" up with
the cover page on the top of the stack.
3. Take the next page from the top of the stack
and lay it "print-side" down. Return it to the
same place in the stack.
4. Repeat Step 3 for every other page on the stack.
5. Fold the stack in half as shown.
6. Staple in the center if necessary.
YOUR OWNERS MANUAL

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Summary of Contents for Total Gym Total Gym 1500

  • Page 1 INSTRUCTIONS FOR ASSEMBLING YOUR OWNERS MANUAL 1. Print out all pages. Do not shuffle pages. 2. Make sure all the pages lay “print-side” up with the cover page on the top of the stack. 3. Take the next page from the top of the stack and lay it “print-side”...
  • Page 2 This Owner’s Manual Before Using Your Total Gym 1500. ©2000 Fitness Quest® Inc. All rights reserved. Made in Taiwan. ©1997, ©1998, 1999 Total Gym Fitness, LLC. All rights reserved. Total Gym ® is a registered trademark. U.S. Patents #D 405,132, #5,967,955; ROC Patents #ND-060792, #UM-131908;...
  • Page 3 It’s easy—all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym 1500 to start realizing the benefits. Be sure to read through this Owner’s Manual carefully.
  • Page 4 (a) Pull out the knob handle of the spring- loaded pin located in the bracket at the base of PRODUCT SPECIFICATIONS the left rail on the column end of the unit. (b) While still holding pin out, fold down vertical height adjustment column and release the spring-loaded pin.

  • Page 5: Inspection And Maintenance

    SAFETY INSPECTION AND MAINTENANCE INSPECT YOUR TOTAL GYM 1500 PRIOR TO EACH USE WARNING FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS IN THIS MANUAL Before using your Total Gym1500 for your workout session, be sure to make the MAY RESULT IN SERIOUS INJURY.
  • Page 6 Don’t be in a hurry to exercise at NOTE: Hitch Pin/Spring-Loaded Pin Locations: a high intensity level; start out easily and build gradually. The Total Gym 1500 is as easy as •...
  • Page 7 Gym 1500, as well as getting on and off, is convenient and safe. leg pulley accessory. Begin using the Total Gym 1500 at a low incline. As your fitness level increases, raise (b) While lying down on the glideboard, connect the clip on the the incline to increase the intensity of your workout and improve your muscle strength.

  • Page 8: Wing Accessory

    WING ACCESSORY FRONT PRESS The wing accessory provided with your unit has been uniquely designed to serve several pur- poses. It can be placed at the top or bottom of the exerciser and angled toward you or away Locate the holes at the bottom of the right and left rails near from you depending upon what is comfortable for you.

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