Hoist Fitness V-EXPRESS Owner's Manual
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Hoist Fitness V-EXPRESS Owner's Manual

Multi-function gym
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V-EXPRESS
MULTI-FUNCTION GYM
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
Fax
CATALOG NUMBER
(858) 578-9558
1008 - 003

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Summary of Contents for Hoist Fitness V-EXPRESS

  • Page 1 V-EXPRESS MULTI-FUNCTION GYM Note: Both Serial Number and Model Number are Required when Ordering Parts Customer Service RECORD SERIAL NUMBER HERE (800) 548-5438 (858) 578-7676 CATALOG NUMBER (858) 578-9558 1008 - 003...

  • Page 2: Table Of Contents

    OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. ACCESSORIES/MISC............PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............V-EXPRESS ASSEMBLY PAGE 01...

  • Page 3: Instructions

    If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call your authorized HOIST dealer. Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on.
  • Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** V-EXPRESS ASSEMBLY PAGE 03...

  • Page 5: Frame Assembly

    OWNER'S MANUAL FRAME ASSEMBLY SHOWN WITH OPTIONAL WEIGHT SHIELDS. FOR DETAILS, CONTACT YOUR DEALER. PAGE 04 V-EXPRESS ASSEMBLY...
  • Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. V-EXPRESS ASSEMBLY PAGE 05...
  • Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. PAGE 06 V-EXPRESS ASSEMBLY...
  • Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. V-EXPRESS ASSEMBLY PAGE 07...
  • Page 9 **OPTIONAL 200 LB. WEIGHT STACK** CONSULT YOUR DEALER FOR DETAILS IF OPTIONAL 200 LB. WEIGHT STACK IS PURCHASED, REMOVE AND DISCARD ALL STAND-OFFS (80) AND ASSEMBLY WEIGHT STACK WITH 5 MORE WEIGHT PLATES, AS SHOWN TO THE RIGHT. PAGE 08 V-EXPRESS ASSEMBLY...
  • Page 10 FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. WARNING! BE SURE TO HAVE ONE PERSON FULLY SUPPORT UPRIGHT (34) WHILE THE OTHER ALIGNS AND FASTENS HARDWARE. FAILURE TO FOLLOW THESE INSTRUCTIONS MAY RESULT IN SERIOUS INJURY OR DEATH. V-EXPRESS ASSEMBLY PAGE 09...
  • Page 11 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. PAGE 10 V-EXPRESS ASSEMBLY...
  • Page 12 OPTION ONLY, DISCARD CABLE ANCHOR PLATE (18). IMPORTANT - If you are installing a V Leg Press option refer to the V Leg Press owner's manual and assemble the V Leg Press frame parts at this time. V-EXPRESS ASSEMBLY PAGE 11...
  • Page 13 - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. *IMPORTANT* NOW THAT THE V-EXPRESS FRAME IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
  • Page 14 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. V-EXPRESS ASSEMBLY PAGE 13...
  • Page 15 REMOVED FOR CLARITY. NOTE: BE SURE CABLE RUNS BETWEEN THE PULLEYS AND GUARD RODS AS SHOWN. NOTE: WHEN ADJUSTING CABLE FOR PROPER TENSION, INSURE THAT BOTH PLATES (73) ARE RESTING UNDER THE BUMPER STOP (82) AS SHOWN. PAGE 14 V-EXPRESS ASSEMBLY...
  • Page 16 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 15...
  • Page 17 - WRENCH TIGHTEN HAND TIGHTENED HARDWARE FROM PREVIOUS STEP. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. BE SURE TO POSITION CABLE (4) BETWEEN PULLEY (51) AND GUARD ROD AS SHOWN GUARD ROD PROPERLY INSTALLED VIEW 146" 3708 PAGE 16 V-EXPRESS ASSEMBLY...
  • Page 18 TO LOOSEN GUIDE ROD FASTENERS (103) TO PROPERLY INSTALL SPACER (64). ONCE SPACER IS INSTALLED, RE-TIGHTEN GUIDE ROD FASTENERS. BE SURE TO POSITION CABLE (4) BETWEEN PULLEY (49) AND GUARD ROD AS SHOWN GUARD ROD PROPERLY INSTALLED VIEW V-EXPRESS ASSEMBLY PAGE 17...
  • Page 19 - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. BE SURE TO POSITION CABLE (4) AROUND PULLEY AS SHOWN, ENSURING THAT THE STOPPER PLATE OF HANGER (11) DOES NOT INTERFERE WITH CABLE ROUTE. PAGE 18 V-EXPRESS ASSEMBLY...
  • Page 20 OWNER'S MANUAL FRAME ASSEMBLY NOTE: PROPERLY INSTALLED VIEW - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 19 V-EXPRESS ASSEMBLY...
  • Page 21 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - INSTALL CABLE AND PULLEYS AT THE SAME TIME. PROPERLY INSTALLED VIEW - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 20...
  • Page 22 OWNER'S MANUAL FRAME ASSEMBLY NOTE: PROPERLY INSTALLED VIEW - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 21 V-EXPRESS ASSEMBLY...
  • Page 23 NOTE: PULLEY (49) AND - INSTALL CABLE AND PULLEYS AT THE GUARD ROD AS SHOWN SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN GUARD ROD REMOVED FOR CLARITY. PULLEY PROPERLY INSTALLED VIEW V-EXPRESS ASSEMBLY PAGE 22...
  • Page 24 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 23 V-EXPRESS ASSEMBLY...
  • Page 25 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING - CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 24 V-EXPRESS ASSEMBLY...
  • Page 26 OWNER'S MANUAL FRAME ASSEMBLY CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 25...
  • Page 27 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING - CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. 122 3/8" 3108 PAGE 26 V-EXPRESS ASSEMBLY...
  • Page 28 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 27...
  • Page 29 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING - CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 28 V-EXPRESS ASSEMBLY...
  • Page 30 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING - CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. 23 11/16" [602] V-EXPRESS ASSEMBLY PAGE 29...
  • Page 31 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - FASTEN CABLE ASSEMBLY (3) TO THE CABLE ANCHOR PLATE (18) WITH THE CLEVIS PIN & E-CLIP AS SHOWN. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. E-CLIP CLEVIS PIN PAGE 30 V-EXPRESS ASSEMBLY...
  • Page 32 - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CABLING PROFILE VIEW NOTE: BE SURE CABLE (1) RUNS BETWEEN THE PULLEY AND GUARD BOLT. NOTE: BE SURE CABLE (1) RUNS BETWEEN THE PULLEYS AND GUARD BOLTS. V-EXPRESS ASSEMBLY PAGE 31...
  • Page 33 THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN PROPERLY INSTALLED VIEW REMOVED FOR CLARITY. BE SURE TO POSITION CABLE (1) BETWEEN PULLEY (52) AND GUARD BOLT (109), AS SHOWN. 166" [4216] PAGE 32 V-EXPRESS ASSEMBLY...
  • Page 34 - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PROPERLY INSTALLED VIEW BE SURE TO POSITION CABLE (1) BETWEEN PULLEY (49) AND GUARD BOLT (106), AS SHOWN. V-EXPRESS ASSEMBLY PAGE 33...
  • Page 35 THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PROPERLY INSTALLED VIEW BE SURE TO POSITION CABLE (1) BETWEEN PULLEY (49) AND PREVIOUSLY INSTALLED GUARD BOLT (105), AS SHOWN. GUARD BOLT PAGE 34 V-EXPRESS ASSEMBLY...
  • Page 36 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 35...
  • Page 37 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 36 V-EXPRESS ASSEMBLY...
  • Page 38 THE SAME TIME. - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PROPERLY INSTALLED VIEW CABLE GUARD BOLT BE SURE TO POSITION CABLE (1) BETWEEN PULLEY (51) AND GUARD BOLT (107), AS SHOWN. V-EXPRESS ASSEMBLY PAGE 37...
  • Page 39 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 38 V-EXPRESS ASSEMBLY...
  • Page 40 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - WRENCH TIGHTEN HAND TIGHTENED HARDWARE FROM PREVIOUS STEP. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 39...
  • Page 41 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 40 V-EXPRESS ASSEMBLY...
  • Page 42 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 41...
  • Page 43 - WRENCH TIGHTEN HARDWARE (103) THEN LOOSEN NUT (116) JUST ENOUGH FOR (26, 27, AND 13) TO PIVOT FREELY. - REPEAT ASSEMBLY FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 94 116 PAGE 42 V-EXPRESS ASSEMBLY...
  • Page 44 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 43...
  • Page 45 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 44 V-EXPRESS ASSEMBLY...
  • Page 46 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 45...
  • Page 47 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 46 V-EXPRESS ASSEMBLY...
  • Page 48 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 47...
  • Page 49 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 48 V-EXPRESS ASSEMBLY...
  • Page 50 OWNER'S MANUAL FRAME ASSEMBLY NOTE: * INSTALL SHIELD BRACKET (30) ONLY IF OPTIONAL WEIGHT SHIELDS ARE BEING ASSEMBLED. - WRENCH TIGHTEN HARDWARE. - SOME PARTS HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 49...
  • Page 51 OWNER'S MANUAL FRAME ASSEMBLY NOTE: * CONTACT DEALER FOR OPTIONAL WEIGHT SHIELDS - WRENCH TIGHTEN HARDWARE. PAGE 50 V-EXPRESS ASSEMBLY...
  • Page 52 OWNER'S MANUAL FRAME ASSEMBLY NOTE: * ONLY INSTALL HARDWARE WITH OPTIONAL WEIGHT SHIELDS. - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. V-EXPRESS ASSEMBLY PAGE 51...

  • Page 53: Accessories/Misc

    OWNER'S MANUAL ACCESSORIES/MISC NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 52 V-EXPRESS ASSEMBLY...

  • Page 54: Pre-Assembly

    OWNER'S MANUAL PRE-ASSEMBLY V-EXPRESS ASSEMBLY PAGE 53...

  • Page 55: Decal Placement

    OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 54 V-EXPRESS ASSEMBLY...

  • Page 56: Decal Reference

    OWNER'S MANUAL DECAL REFERENCE 021-0018022 021-0003117 021-0003700 SERIAL # DECAL 021-0003114 021-0003739 V-EXPRESS ASSEMBLY PAGE 55...
  • Page 57 OWNER'S MANUAL DECAL REFERENCE CONTINUED 2 12 3 13 4 14 5 15 6 16 021-0003135 021-0003008 021-0003198 PAGE 56 V-EXPRESS ASSEMBLY...

  • Page 58: Part List

    LEFT ARTICULATING ARM 026-01X4057 STRAP HANDLE WITH (3) D-RINGS (LOWER) ASSEMBLY 026-01X5007 ACCESSORY RACK ASSEMBLY 026-01X5012 SHIELD MOUNT - TOP ASSEMBLY 026-01P6119 BACKING PLATE 026-01X5236 MAIN BASE SUPPORT 026-01X5237 TOP MAIN FRAME 026-01X5276 FRONT UPRIGHT 010-0008001 LANYARD COIL V-EXPRESS ASSEMBLY PAGE 57...
  • Page 59 SHAFT: .50" I.D. X 1.00" O.D. X 4.00" LG. 026-01M0932 END CAP: ALUMINIUM Ø1.25" ID 026-01M0933 ALUMINUM RING: Ø1.25" ID 026-01M1018 HEAVY FLANGED SPACER: .67" I.D. X .25" LG. 026-01M2447 SHAFT: .39" I.D. X .61" O.D. X .38" LG. V-EXPRESS ASSEMBLY PAGE 58...
  • Page 60 011-0002033 3/8"-16UNC X 1.25" FHCS (WZ) 011-0107014 1/2"-13UNC X 5.00" HHB (WZ) 011-0407047 1/2"-13UNC X 4.00" HHB (WZ) 011-0407024 1/2"-13UNC X 2.75" HHB (WZ) 011-0307060 1/2"-13UNC X 6.00" HHB (WZ) 011-0107022 3/8"-16UNC X 5.00" HHB (WZ) PAGE 59 V-EXPRESS ASSEMBLY...
  • Page 61 012-0104008 3/8"-16 UNC THIN NYLOCK NUT (WZ) 012-0104009 1/4"-20 UNC THIN NYLOCK NUT (WZ) SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50" X 6.69" 021-0003114 DECAL PINCH POINT 1.63" X 3.25" (HORIZONTAL) 021-0003117 DECAL DO NOT HANG (LAT AREA) 1.63"...

  • Page 62: Abbreviations

    BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 61 V-EXPRESS ASSEMBLY...

  • Page 63: Bolt Sizing Chart

    3 1/2" 4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHSS 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" V-EXPRESS ASSEMBLY PAGE 62...
  • Page 64 2 3/4" 2 1/4" 1 1/4" 1 1/2" 2 1/2" 1" 2" 3" 0" 3/8" BHCS 3/8" SHCS 3/4" 3/4" 1" 0" 0" 1/4" HHB 1/2" FHCS 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" PAGE 63 V-EXPRESS ASSEMBLY...

  • Page 65: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER V-EXPRESS ASSEMBLY PAGE 64...
  • Page 66 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 65 V-EXPRESS ASSEMBLY...

  • Page 67: Maintenance Schedule

    Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. V-EXPRESS ASSEMBLY PAGE 66...

  • Page 68: General Maintenance Information

    *These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery. Belts and Cables: *Hoist uses only high quality belt, and mil-spec cables. *Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.

  • Page 69: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your V-EXPRESS HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
  • Page 70 OWNER'S MANUAL PAGE 69 V-EXPRESS ASSEMBLY...
  • Page 71 Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.

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