Beef Chili For A Crowd - Cuisinart PSC-350 Instruction Booklet

Beef Chili for a Crowd

cooking spray
½ teaspoons good quality olive oil
¾ pound onions, peeled and
finely chopped
 cloves garlic, peeled and minced
 teaspoon kosher salt
½ teaspoon freshly ground pepper
½ pounds lean ground beef
¼ cup chili powder
 teaspoons oregano
 teaspoons cumin
½ tablespoon paprika
½ red pepper, cored, seeded,
chopped
Lightly coat the interior of the ceramic pot of the Cuisinart
cooking spray. Heat a Cuisinart
and add ½ teaspoon olive oil; sauté onions and garlic until soft. Season with ¼
teaspoon salt and ¼ teaspoon pepper. Place in ceramic pot.
In the same skillet, heat another teaspoon of oil; cook ground beef until brown,
breaking up clumps with the back of a spoon. Stir in remaining salt and pepper,
chili powder, oregano, cumin and paprika; cook over low heat until spices are
fragrant. Transfer meat mixture to slow cooker. Add sliced red, green, and yellow
peppers. Stir in diced tomatoes, tomato paste and red wine vinegar. Cover and
press the on/off button to turn the unit on. Set time to  to0 hours and press Low;
slow cooker will automatically switch to Warm when cooking time has elapsed.
One hour before serving, turn heat to High. Stir in beans and slow cook until
heated through.
Calories 267 (20% from fat) • carb. 28g • pro. 26g • fat 6g • sat. fat 2g
Makes 8 servings
® -inch nonstick skillet over medium-high heat
Nutritional information per serving (1 cup):
• chol. 49mg • sod. 330mg • calc. 90mg • fiber 7g
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tewS
½ green pepper, cored,
seeded, chopped
½ yellow pepper, cored, seeded,
chopped
 can ( ounces) diced tomatoes,
juices drained, separated
 can ( ounces) tomato paste,
salt-free
½ tablespoons red wine vinegar
 cans (– ounces each) beans,
drained, rinsed and drained again
(i.e. black beans, pinto beans
and/or red kidney beans)
& c
hiliS
  
® Slow Cooker with