Table Of Contents - Timex HEALTH TOUCH PLUS User Manual

TABLE OF CONTENTS

Features....................................................................................................................................3
Basic Operation .......................................................................................................................3
Getting Started .........................................................................................................................4
What is your Optimal Heart Rate ...............................................................................................4
Setting your Personal Data........................................................................................................5
Getting your Heart Rate.............................................................................................................5
Workout Mode ..........................................................................................................................6
Starting, Stopping, and Saving a Workout .................................................................................6
Review Mode ............................................................................................................................6
Viewing Workouts ......................................................................................................................7
Timer Mode ..............................................................................................................................7
Setting the Timer .......................................................................................................................7
Starting, Stopping, and Resetting the Timer ..............................................................................7
Alarm Mode ..............................................................................................................................7
Setting the Alarm .......................................................................................................................7
Turning the Alarm On and Off ....................................................................................................7
Setup Mode ..............................................................................................................................7
Setting System Preferences ......................................................................................................7
Setting Personal Data................................................................................................................8
Setting Goals .............................................................................................................................8
Setting the Clock and Feature Set.............................................................................................8
INDIGLO Night-Light Feature ................................................................................................ 9
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Battery Replacement ...............................................................................................................9
Removing the Battery ................................................................................................................9
Replacing the Battery ................................................................................................................9
Troubleshooting ....................................................................................................................10
Best Practices for Acquiring Heart Rate ..................................................................................10
Further Actions for Acquiring Heart Rate .................................................................................10
Water Resistance ...................................................................................................................10
Warranty & Service ................................................................................................................10