Entering Weight, Starting - Vision Fitness Simple Owner's Manual

ENTERING YOUR WEIGHT
After you have chosen your
workout time, you may now enter
SET WEIGHT
your weight. By entering your
weight, the totals for calories will
be adjusted according to your
entered weight. Use the number
keys or either set of arrow keys to
enter your weight. Press ENTER.
STARTING
When you are ready to begin
exercising, press START.
FINISHING
When your workout is complete,
"END" will appear on the screen.
The Treadmill will return to its
starting position, and you will be
able to use the ENTER key to scan
through and check your
DISTANCE, CALORIES, and
AVERAGE SPEED.
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