fresh fruit smoothies
strawberry & banana smoothie
300ml milk
1 large banana, roughly chopped
12 strawberries, stalks removed
4 ice cubes
Put everything into the jug, ice cubes last. Run at low (1) for 10 seconds, then high (2)
for 10 seconds.
banana, vanilla & honey smoothie
400ml milk
1 large banana, roughly chopped
4 tsp honey
2 tsp vanilla extract
6 ice cubes
Put everything into the jug, ice cubes last. Run at low (1) for 10 seconds, then high (2)
for 5 seconds.
apple & mango smoothie
600ml apple juice
1 ripe mango
6 ice cubes
Stone, peel and roughly chop the mango. Put everything into the jug, ice cubes last.
Run at low (1) for 10 seconds, then high (2) for 10 seconds.
creamy blueberry & vanilla smoothie
360ml lemonade
125g vanilla ice cream
70g blueberries
Put everything into the jug, ice cubes last. Run at low (1) for 10 seconds, then high (2)
for 10 seconds.
recipes
– these make 2 large smoothies
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