Spirit XE295 Owner's Manual
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Spirit XE295 Owner's Manual

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XE295 Elliptical
OWNER'S MANUAL
Please carefully read this entire manual before operating your new elliptical

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Summary of Contents for Spirit XE295

  • Page 1 XE295 Elliptical OWNER’S MANUAL Please carefully read this entire manual before operating your new elliptical...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions XE295 Assembly Instructions Features Console Operation Programmable Features Using Heart Rate Transmitter General Maintenance Manufacturer’s Limited Warranty ATTENTION This elliptical is intended for residential use only and is warranted for this application.

  • Page 4: Product Registration

    Serial Number REGISTER YOUR PURCHASE The self-addressed product registration card must be completed in full and returned to Spirit Manufacturing, Inc. You can also go to www.spiritfitness.com/warranty.asp under the support tab to register online. XE295_20110118 XE295 Elliptical...

  • Page 5: Important Safety Instructions

    ƒ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS - THINK SAFETY! XE295 Elliptical...

  • Page 6: Important Electrical Instructions

    These distractions may cause you to lose balance which may result in serious injury. ƒ Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. XE295 Elliptical...

  • Page 7: Xe295 Assembly Instructions

    XE295 ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY 1. Using a razor knife (Box Cutter), cut the banding straps that wraparound the carton, then cut around the dotted line at the bottom of the box; lift the box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts.
  • Page 8 #84. 3/8” x 23 #66. M5 x 10mm #103. 3/8” x 3/4” #60. 3/8” x 2-1/4” Split Washer (1 pc) Curved Washer Phillips Head Hex Head Bolt Hex Head Bolt (2 pcs) Screw (4 pcs) (2 pcs) (1 pc) XE295 Elliptical...

  • Page 9: Swing Arm Assembly

    (124 & 125) and store the excess cable in the Console Mast tube (12) after snapping the grom- met into the hole of the console mast tube. HARDWARE #123. Grommet #97.3/8” x 30mm #81. 25mm Wave #103. 3/8” x 3/4” Hex (1 pc) Flat Washer (2 pcs) Washer (4 pcs) Head Bolt (2 pcs) XE295 Elliptical...

  • Page 10: Connecting Arm Assembly

    (71) to each bolt using the wrenches provided (109 & 106) wrenches. HARDWARE #80. 5/16” x 20 x1.5T #104. 5/16” x 1-1/4” #71. 5/16” Flat Washer Hex Head Bolt Nyloc Nut (2 pcs) ( 2 Pcs) (2 pcs) XE295 Elliptical...
  • Page 11 #87. 3.5 x 12mm #105. M5 x15mm solid contact with the floor. Retighten the bottom nut Sheet Metal Screw Phillips Head Screw to prevent it from moving. (16 pcs) (18 pcs) XE295 Elliptical...

  • Page 12: Features

    At the highest angle, you will work the quadriceps more. At the lowest angle, you work the hamstrings and gluts harder. XE295 Elliptical...
  • Page 13 10 programs. The significance of the bar graph colors are as follows: • 50-60% of maximum is Gold • 65-80% of maximum is Gold and Green • 85-90% or more is Gold, Green, and Red XE295 Elliptical...

  • Page 14: Console Operation

    OPERATION OF YOUR CONSOLE GETTING FAMILIAR WITH THE CONTROL PANEL MUSCLE PROFILE XE295 CONSOLE SPEAKER DATA DISPLAY (RPM, Calories, Time, Distance, Pulse) HEART RATE PROFILE DOT MATRIX (Level, Program Profiles, And Lap Track) PROGRAM BUTTONS (Manual, Hill, Fat Burn, MESSAGE CENTER...

  • Page 15: Quick Start

    If the Stop key is held down for 3 seconds or a third time during the program, the console will perform a complete Reset. During data entry for a program the Stop key performs a Previous Screenƒorƒsegmentƒfunction. This allows you to go back to change programming data. XE295 Elliptical...
  • Page 16 Weight entered will be saved as the new default settings. If you enter your Age and Weight the first time you use the elliptical, you will not have to enter it every time you work out unless either your Age or Weight changes, or someone else enters a different Age and Weight. XE295 Elliptical...

  • Page 17: Programmable Features

    8. When the program ends you may press Start to begin the same program again or Stop to exit the program or you can save the program you just completed as a custom user program by pressing a User key and following the instructions in the Message Center. XE295 Elliptical...

  • Page 18: Preset Programs

    The bike has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill XE295 RESISTANCE This program follows a triangle or pyramid type of gradual progression from approximately 10% of...
  • Page 19 Enter key. 9. When the program ends the Message Center will show a summary of your workout. The summary will be displayed for a short time, then the console will return to the start-up display. XE295 Elliptical...
  • Page 20 9. The Message Center will then tell you to press Enter to save the program. After saving the program the Message Center says “New program saved” then will give you the option to Start or modify the program. Pressing Stop will exit to the start up screen. XE295 Elliptical...
  • Page 21 With all Spirit Heart Rate program elliptical machines you may use the heart rate monitor feature without using the Heart Rate program. This function can be used during manual mode or during any of the nine different programs. The Heart Rate program automatically controls resistance at the pedals. XE295 Elliptical...
  • Page 22 RPE will support this. If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. XE295 Elliptical...

  • Page 23: Using Heart Rate Transmitter

    6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference. 7. Another Individual wearing a transmitter within 3’ of your machine’s console. If you continue to experience problems contact your dealer. XE295 Elliptical...
  • Page 24 9. When the program ends you may press Start to begin the same program again or Stop to exit the program or you can save the program you just completed as a custom user program by pressing a User key and following the instructions in the Message Center. XE295 Elliptical...

  • Page 25: General Maintenance

    Calibration: If the console shows an error for the incline/ramp, re-calibrating the system may resolve the problem. Press and hold the Start & resistance level UP keys for 5 seconds. The Messageƒ Center will show Calibration; press enter. The calibration process is automatic and the system will restart when finished. XE295 Elliptical...

  • Page 26: Manufacturer's Limited Warranty

    ELLIPTICAL WARRANTY - Effective September 15, 2010 Spirit Fitness Inc. warrants all its elliptical parts for a period of time listed below from the date of retail sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date. Spirit’s responsibilities include providing new or remanufactured parts, at Spirit’s option, and technical support to our independent dealers and servicing organizations.

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