• Adjusting The Pedal Strap • Adjusting The Seat • Self-Powered Features ASSEMBLY • Unpacking The Bikes • Upright Bike C8000 Assembly Instructions • Recumbent Bike R8000 Assembly Instructions SERIAL NUMBER LOCATION • Upright Bike C8000 • Recumbent Bike R8000 USING THE WORKOUTS •...
Please make this manual a part of your facility’s training program. Remind the users that • Do not use the Johnson Bikes outside, near swimming pools or in areas of high humidity. before undertaking any fitness programme, they should obtain complete physical examinations •...
Please do not place the Bike C8000 or R8000 in an area of high humidity, such as the vicinity of a steam room, indoor pool, or sauna. Exposure to intensive water vapour or chlorine could adversely affect the electronics, as well as other parts of the machine.
J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 ADJUSTING THE SEAT SELF-POWERED FEATURES On the C8000 and R8000, the user’s pedaling generates the power to initialize and display UPRIGHT BIKE C8000 information on the monitor. A minimum of 15 RPM (revolutions per minute) is required to To determine whether or not the seat requires adjustment, sit on it and place the foot ankle start and maintain enough power to keep the monitor functional.
CAUTION: The C8000 and R8000 weight 63.5 kg (140 lbs) and 85 kg (188 lbs) separately. To avoid injury to the user and the unit, be sure to have proper assistance to remove and move the unit.
J O H N S O N F I T N E S S T R E A D M I L L T 8 0 0 0 / T 8 0 0 0 P R O J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 UPRIGHT BIKE C8000 ASSEMBLY INSTRUCTIONS ASSEMBLY EXPLODED DIAGRAM FASTENERS &...
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Allen Wrench (Z31) tightens the screws securely. PEDALS Install the pedals on the pedal cranks using the Open Wrench (Z32). The JOHNSON logo of the pedal must point upward. NOTE: Be careful to align the threads correctly to avoid damage. A little grease on the threads should help the pedals to screw in easily and correctly.
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J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 STEP 4 FINAL ASSEMBLY HANDLEBAR SET...
J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 RECUMBENT BIKE R8000 ASSEMBLY INSTRUCTIONS ASSEMBLY EXPLODED DIAGRAM FASTENERS &...
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Allen Wrench (Z32) tightens the screws securely. PEDALS Install the pedals on the pedal cranks using the Open Wrench (Z31). The JOHNSON logo on the pedal strap must point upward. NOTE: Be careful to align the threads correctly to avoid damage. A little grease on the threads should help the pedals to screw in easily and correctly.
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J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 STEP 4 STEP 5 ACCESSORY...
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J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 STEP 6 FINAL ASSEMBLY HANDLEBAR...
J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 SERIAL NUMBER LOCATION USING THE WORKOUTS DISPLAY CONSOLE UPRIGHT BIKE C8000 SERIAL # PLACEMENT A. WORKOUT PROFILE WINDOW: During a workout, this window displays shapes, made of triangle columns of lights, which represent the levels of intensity in a workout-in-progress.
This section lists the default value and value range of workout parameters appeared in the This chart lists the Johnson upright and recumbent bike’s pre-programmed workouts. PROMPT AREA, located in the bottom of WORKOUT PROFILE WINDOW. Before an exercise session, each parameter prompt will appear here depending on different programs.
J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 WORKOUT TIPS 1. Johnson Fitness strongly recommends seeing your physician for a complete physical examination before beginning any fitness program. Know your physician-recommended...
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J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 QUICK START RANDOM 1) Repeatedly Press the “MULTI FX+”...
USING FITNESS NETWORKING FIT TEST The two RJ45 networking ports are equipped in Johnson Upright Bike C8000 and Recumbent 1) “SELECT GENDER” using the RIGHT / LEFT ARROW keys, and then press SELECT. Bike R8000. These ports allow the bike to be connected to a fitness entertainment system 2) “SELECT AGE”...
J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 J O H N S O N F I T N E S S T R E A D M I L L T 8 0 0 0 / T 8 0 0 0 P R O J O H N S O N B I K E C 8 0 0 0 / R 8 0 0 0 MANAGER’s CUSTOM MODE CUSTOM...
RECYCLING THE BATTERY Extra large pedals with ratcheted strap adjustments Pedals When the Johnson bike is about to be discarded at the end of its useful life, the rechargeable Contoured shape seat Comfort seat and stylish seat back Seat Design battery must first be removed and recycled.