Using A Workout Saved Under My Workouts // Editing Settings For Workouts Saved Under My Workouts 5. Internal Settings; Optional Settings - Life Fitness R9i Operation Manual

5
I
NTERNAL
5.1 O S
PTIONAL ETTINGS
Use the Optional Settings feature to change default settings, or to enable or disable certain programs or displays on
the Lifecycle Recumbent Exercise Bike console.
E U
NTERING AND SING THE
To enter the Optional Settings, hold down the UP ARROW key, and simply start pedaling on the R9i; or start
pedaling, and press START on the R7i. After the console display lights up, press the ENTER key until the
MESSAGE CENTER displays MANAGER'S SETTINGS. Use the ENTER key to scroll forward through each
displayed setting, and use the CLEAR key to scroll backward. To change a displayed setting, press the UP or
DOWN arrow key until the MESSAGE CENTER displays the desired setting, and then press ENTER. To exit
Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays SELECT WORKOUT
USING ARROW KEYS OR PRESS QUICK START.
The following chart lists and describes each optional setting.
Setting Default Value
MAX WORKOUT 60
ENGLISH/METRIC ENGLISH
UNITS
WATTS DISPLAY OFF
METS DISPLAY OFF
*WATTS PROGRAM OFF
*METS PROGRAM OFF
CAL/HR DISPLAY OFF
STATISTICS
PHOTO SHOOT
*Applies to R9i only.
S
ETTINGS
O S
PTIONAL ETTINGS
Description
This is the maximum possible duration in minutes for a workout. The
value can range from 1 to 99.
This option determines the units of weight measurement used by workout
programs.
If this option is enabled, the MESSAGE CENTER displays the Watts
equivalent of the pedaling rate.
If this option is enabled, the MESSAGE CENTER displays the METs
equivalent of the pedaling rate.
If this option is enabled, the Watts program becomes an available
workout.
If this option is enabled, the METs program becomes an available
workout.
If this option is enabled, the MESSAGE CENTER displays the number of
calories burned per hour during the workout.
This option displays complete usage statistics on the Lifecycle
Recumbent Exercise Bike, such as total hours and the total number of
times each workout is selected. Use the ARROW keys to scroll through
each statistic.
This feature lights up the console display with "dummy" values to depict
how the display looks.
F
EATURE
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