Setting Your Resting Heart Rate - Sportline Anytouch S12 Instruction Manual

SETTING THE WATCH FUNCTIONS

SETTING YOUR RESTING HEART RATE

Your Resting Heart Rate is a useful reference for tracking your fitness progress. As you
gain fitness, your Resting Heart Rate will lower.
NOTE: it is recommended to check your Resting Heart Rate just after waking in the morning. For best results, check your Resting
Heart Rate under consistent conditions.
In Resting Heart Rate mode,
1.
rate is acquired.
An audible beep will sound. Your Resting Heart Rate will be displayed and recorded.
2.
17
SB6015IS01ROD.indd Sec1:17 SB6015IS01ROD.indd Sec1:17
the
PRESS & HOLD HEART RATE SENSORS
until heart
PRESS HR SENSOR
RESTING HR SET
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