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CYBEX Manuals
Fitness Equipment
VR3 12030 Row
Owner's and service manual
CYBEX VR3 12030 Row Owner's And Service Manual page 14
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Set Up
1. Adjust chest pad to allow comfortable reach of handles.
2. Grasp handles with hands in front of and level with the shoulders.
Movement
1. Pull the handles towards you until your elbows are at your sides.
Exercise
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Cybex VR3 12030 Row Owner's Manual
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