Table of Contents

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ITEM
PART#
DESCRIPTION
QTY.
3
X17701-1L
Left Rail
4
X17701-1R
Right Rail
5
X17701-7
Rear Tube
7
X17701-10
U Bracket
8
X17701-6
Axle
9
X17701-12
Foot Platform
10
X17712A
Front End Cap
11
X17713
Rear End Cap
12
X17701-4
Concave Bushing
13
X17701-5
Protruding Bushing
14
X17701-2
Rail End Cap
15/22
X17701-13
Roller w/Bearings
17
X17701-11
Platform Stop
18
X17703-3
Round End Plug
19
X17703-2
Grip
20
X17702-3
Locking Knob
21
X17702-4
Adjustment Knob
23
X17701-14
M8 x 55mm Carriage Bolt

PARTS LIST

ITEM
PART#
DESCRIPTION
24
X17701-8
M10 x 20mm Allen Bolt
1
25
X17701-16
M8 Nylon Nut
1
26
X17701-15
M8 Washer
1
27
X17701-17
M8 x 20mm Allen Bolt
2
28
X17701-18
M8 x 10mm Allen Bolt
1
29
X17701-3
Stopper Cap
2
30
X17707-1
M5 x 13mm Phillips Screw
2
31
X17707-2
T Phillips Screwdriver
1
32
X17706
Computer
4
33
X17701-19
M10 Washer
4
1A
X17702
Support Tube Assembly
4
2A
X17703
Handlebar Assembly
8
6A
X17701-9
Slider Frame Assembly
8
17708V
VHS
2
X17707
Fastener Pack
2
X17708D
DVD
1
X17709
Literature Pack
1
X17710
DR Box
8
--------
--------
10
QTY.
1
8
12
ACTIVITY
4
4
8
3
1
1
8
1
1
2
1
1
1
1
ACTIVITY
1
*RPE = rating of perceived exertion; this means you match up a numerical rating (RPE) of 1-10, with how you feel
(RPE descriptive rating in chart above). A rating of 2 -3 is equal to a warm-up or recovery level of effort; 4 - 5
equates to moderate to somewhat challenging; 6 -10 represents effort that is somewhat hard, to very hard.
HOW LONG
DATE
HEART RATE
(minutes)
HOW LONG
DATE
HEART RATE
(minutes)
--------
--------
31
HOW HARD
(RPE)*
HOW HARD
(RPE)*

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