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07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 14:59 Seite 1 UM6786/UM6787 Trainings- und Bedienungsanleitung UM 678x...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 14 Training and Operating Instructions Table of Contents Program Selection General Information MANUAL Training Area Safety Information PROGRAM Training Area Brief Description PERSONAL Training Area H.R.C. Training Area Training Instructions Quick Start (For Familiarising) RECOVERY Function Performance table End of Training and Standby Safety instructions...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 15 UM6786/UM6787 Brief Description Display Area Area of Operation The electronics features the following functions:...
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07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 16 Trainings- und Bedienungsanleitung Training and Operating Instructions Brief Instructions Area of Operation All Buttons RECOVERY RESET RESET Encoder Encoder Encoder Encoder Kjoule > Kcal > Kjoule RESET + Encoder START STOP Ø QUICK START...
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07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 17 UM6786/UM6787 Display Area /Display Program selection from 4 training areas MANUAL: PROGRAM: PERSONAL: H.R.C.: Person (USER) Load profile PULSE 55%, 75%, 90%, Tag TIME DISTANCE Kcal Kjoule SPEED STOP Standby mode with temperature display The cadence in the instructions refers to a home trainer 60 rpm = 21.3 km/h.
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 18 Training and Operating Instructions Quick Start Quick Start: Changing Load Interruption to Training (Ø) training time Continuing Training End of Training and Standby Mode...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 19 UM6786/UM6787 MANUAL Training Area Inputting Personal Data Training Selection Specifying Training Values Training Changing Load Interruption to Training Continuing Training...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 20 Training and Operating Instructions Comment: default interruption to training time display STOP. “START STOP” PROGRAM Training Area Input or confirm personal data Select PROGRAM Selection from 12 programs Specifying Training Values Training Changing Load Interruption to Training Continuing Training...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 21 UM6786/UM6787 PERSONAL Training Area Input or confirm personal data Select PERSONAL Creating Profile Before Training for longer Training Creating Profile During Training for longer Training time default interruption to training time display STOP “START STOP“...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 22 Training and Operating Instructions H.R.C Training Area Input or confirm personal data Select H.R.C Specifying Target Pulse “Tag” Training Comment:...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 23 UM6786/UM6787 RECOVERY Recovery pulse stage “Err” End of Training and Standby Mode...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 24 Training and Operating Instructions General information System signals Activation of the device Presetting With breast clip A plug-in receiver is not necessary and should not be used Calculation of fitness score for technical reasons. Comment: Score (F) = 6 –...
07628-,07648-_Comp-UM678x_3074-0212.de,en,fr,nl,es,it,pl,pt,da,cs_Layout 1 23.02.13 15:00 Seite 25 UM6786/UM6787 Training Instructions Training frequency Extent of training session 1st week 3 times a week 2 minutes of training Break of 1 minute for physical exercises 2 minutes of training Break of 1 minute for physical exercises...
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