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USERʼS MANUAL
Model No. NTL01109.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-825-2588
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Table of Contents
Related Manuals for NordicTrack Ti Interactive
Summary of Contents for NordicTrack Ti Interactive
- Page 1 USERʼS MANUAL Model No. NTL01109.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
14. To purchase a surge suppressor, see informed of all warnings and precautions. your local NordicTrack dealer or call the tele- phone number on the front cover of this man- 3. Use the treadmill only as described. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® Ti INTERACTIVE treadmill. The Ti INTERACTIVE ual. To help us assist you, note the product model treadmill offers an impressive selection of features de- number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; Hole do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the back of the Base (94).
- Page 8 3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. Oval Hole Align the oval hole in the Right Upright Spacer (91) with the oval hole in the Base (94). If the holes do not line up, turn the Right Upright Spacer and try again.
- Page 9 5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (88), 3/8" x 5 1/2"...
- Page 10 7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. With the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor. 8.
- Page 11 9. Hold the Right Handrail (79) near the Right Upright (83). Insert the Upright Wire (85) through the Right Handrail as shown. Next, re- move the tie from the bracket on the Right Handrail. If necessary, press the Cage Nut (27) back into place.
- Page 12 11. Set the console assembly on the Left and Right Console Handrails (78, 79). Be careful not to pinch any Assembly wires. Insert the excess Upright Wire (85) into the Right Handrail. Tighten two 1/4" x 1/2" Patch Bolts (8) with two 1/4"...
- Page 13 13. Turn on the power (see page 16). Next, see step 4 on page 17 and lower the incline to the lowest position. Then, remove the key from the console, switch the reset/off circuit breaker to the “off” position, and unplug the power cord. Raise the Frame (55) to the position shown.
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Page 14: Operation And Adjustment
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local NordicTrack dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 15 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. The treadmill console offers an impressive array of To turn on the power, see page 16. To use the man- features designed to make your workouts more effec- ual mode, see page 16.
- Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 17 4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. To change the incline of the treadmill, press the Before using Incline increase or decrease button or one of the 1 the handgrip Step Incline buttons numbered 0 to 12. Each time pulse sensor, you press one of the buttons, the incline will gradu- remove the...
- Page 18 HOW TO USE A PRESET WORKOUT 3. Start the workout. 1. Insert the key into the console. Press the Start button or the Select button to start the workout. A moment after you press the button, See HOW TO TURN ON THE POWER on page 16. the treadmill will automatically adjust to the first speed and incline settings of the workout.
- Page 19 4. Select a display mode and monitor your The workout will continue in this way until the last progress with the display. segment of the profile flashes and the last seg- ment ends. The walking belt will then slow to a stop.
- Page 20 HOW TO USE A COMPETITION TRAINING difficulty for the race by pressing the increase and WORKOUT decrease buttons. Level one is the easiest level and level twelve is the hardest. Press the Continue 1. Insert the key into the console. button.
- Page 21 • The number of seconds that you are ahead of the • The bank, or amount, of energy your opponents other runners or behind the lead runner. The sec- have left. As the amount of energy in a bank de- onds will appear below the map of the course.
- Page 22 HOW TO USE THE IFIT LIVE MODE The display will also show the selected unit of mea- surement. To change the unit of measurement, press The iFit Live module allows your treadmill to communi- the Speed increase button. To view distance in miles, cate with your wireless network and unlocks exciting select ENGLISH.
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Page 23: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. -
Page 24: To Lower The Treadmill For Use
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your left hand. Pull the latch knob to the right and hold it. It may be nec- essary to push the frame forward as you pull the knob to the right. -
Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 26 Remove the four #8 x 3/4" Screws (14) and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. NTL01109.0 R0110A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Storage Latch #8 x 1" Tek Screw Latch Knob 3/8"... - Page 31 Key No. Qty. Description Key No. Qty. Description Left Accessory Tray Wire Tie Clamp Console Base Inside Lift Frame Bushing iFit Live Module Housing #8 x 1 1/2" Screw Right Accessory Tray #8 x 1" Screw Access Door Incline Sensor Wire Pulse Bar iFit Live Module Kit Pulse Ground Wire...
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Page 32: Exploded Drawing
EXPLODED DRAWING A—Model No. NTL01109.0 R0110A... - Page 33 EXPLODED DRAWING B—Model No. NTL01109.0 R0110A...
- Page 34 EXPLODED DRAWING C—Model No. NTL01109.0 R0110A...
- Page 35 EXPLODED DRAWING D—Model No. NTL01109.0 R0110A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...