Getting Started; Important Safety Instructions - Life Fitness 3500 Operation Manual

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1.1 Important Safety Instructions

To reduce the risk of electrical shock, always unplug the Life Fitness treadmill
before cleaning or attempting any maintenance activity.
To reduce the risk of burns, fire, electric shock or injury, it is imperative to
connect each treadmill unit to a properly grounded electrical outlet.
Always clip the "SAFETY KEY CORD" to your waistband when working out. This will immediately shut
off the treadmill in case of an emergency.
Never walk or jog backwards on the Life Fitness treadmill.
Before using this product, it is essential that you read this ENTIRE operation manual and ALL installation
instructions. The treadmill is intended for use solely in the manner described in this manual.
To disconnect the Life Fitness treadmill, turn off the power switch, then remove the plug from
the outlet.
Close supervision is necessary when used by or near children, invalids or disabled persons.
Connect this unit to a properly grounded outlet only. (See Grounding Instructions)
Always follow the console instructions for proper operations.
Never operate a Life Fitness treadmill if it has a damaged power cord or electrical plug, or if it has
been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Support
Services for assistance.
Keep the power cord away from heated surfaces. Do not pull the Life Fitness treadmill by the power
cord or use the cord as a handle.
Never insert objects into any opening in your Life Fitness treadmill. If an object should drop inside,
turn off the power and carefully retrieve it; if you cannot reach the item, contact Life Fitness Customer
Support Services.
Never place liquids of any type directly on the unit, except in an accessory tray or holder. Containers
with lids are recommended.
Do not use the Life Fitness treadmill outdoors, near swimming pools or in areas of high humidity.
Do not use the Life Fitness treadmill in areas where aerosol spray products are being used or where
oxygen is being administered. Such substances increase the danger of combustion and explosion.
Keep all loose clothing, shoelaces, and towels away from the Life Fitness treadmill's running surface and
belt rollers.
Keep the area around your Life Fitness treadmill clear of any obstructions, including walls and furniture.
Always be careful and exercise caution when mounting or dismounting your Life Fitness treadmill.
Use the handlebars whenever additional stability is required.
Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats, or
spikes. Do not use the Life Fitness treadmill in your bare feet.
Do not tip the Life Fitness treadmill on its side during operation.
SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE
Life Fitness STRONGLY recommends that if you are undertaking an exercise program
please see your physician for a complete medical exam, particularly if you have a family
history of high blood pressure or heart disease, are over the age of 45, or if you smoke,
have high cholesterol, are obese, or have not exercised regularly in the past year.
If, at any time while exercising, you feel faint, dizzy, pain, or shortness of breath, stop immediately.
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