Saving personal data
1. Select
Extras-Calorie counter-Settings
select your gender.
2. Press
OK
after each entry to save the data.
You can select the weight, calorie and velocity format by scrolling down the
Settings menu and selecting the formats one by one.
Selecting an activity
1. Select
Extras-Calorie counter-Activities-Add
2. Select an activity from the list and an intensity level to it, if available.
3. Add the duration of activity in format hh:mm and press OK.
The summary data with the energy cost is displayed.
4. Press
OK
to save the activity.
Editing and deleting activities
• To edit activities, press
You can now add a new activity, edit an existing one, count the total calorie
amount or delete an activity.
Tip: After you have made
entry of the calorie consumption by selecting
entering the date.
• To delete all activities at once, select
press OK.
Copyright
and type in your weight and age and
new.
Options
in
Activities
main view.
Total calories
calculation you can make a calendar
Options-Save to calendar
Extras-Calorie counter-Delete all
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2003 Nokia. All rights reserved.
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