Horizon Fitness LS 645E User Manual
  1. Manuals
  2. Brands
  3. Horizon Fitness Manuals
  4. Elliptical Trainer
  5. LS 645E
  6. User manual

Horizon Fitness LS 645E User Manual

Limited series
Hide thumbs
Table of Contents

Advertisement

Quick Links

LIMITED SERIES
FOR MODEL :
LS 645E
E LL IP T IC A L U SE R' S G UI D E
LS_645E_Rev.1.7.indd 1
6/25/08 10:43:23 AM

Advertisement

Table of Contents
loading

Related Manuals for Horizon Fitness LS 645E

Summary of Contents for Horizon Fitness LS 645E

  • Page 1 LIMITED SERIES FOR MODEL : LS 645E E LL IP T IC A L U SE R’ S G UI D E LS_645E_Rev.1.7.indd 1 6/25/08 10:43:23 AM...

  • Page 2: Table Of Contents

    LS_645E_Rev.1.7.indd 2-3 INT RODU CTI ON CONGRATULATIONS and THANK YOU for your purchase of this Limited Series elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Limited Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.

  • Page 3: Important Precautions

    IMP O R TA N T PRECA UT IO N S SAVE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions.

  • Page 4: Assembly

    2 Lower Handlebars 2 Lower Link Arms 2 Top Covers 1 HORIZON FITNESS 12-Volt Power Adapter If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the back panel of this manual.
  • Page 5 CONSOLE MAST BOOT AS SE MB LY ST EP 2 BOLT (A) SPRING WASHER (B) FLAT WASHER (C) TOP FRONT COVER MAIN FRAME A) Open HARDWARE BAG FOR STEP 2. B) Carefully pull the CONSOLE CABLES through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.
  • Page 6 A SS E MBLY ST EP 4 UPPER HANDLEBAR NOTCH PRE-ATTACHED SET SCREWS CONSOLE MAST PRE-ATTACHED BOLT & WASHER LOWER HANDLEBAR NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Remove PRE-ATTACHED BOLT & WASHERS from CONSOLE MAST. B) Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT &...

  • Page 7: Before You Begin

    AS SE MB LY ST EP 5 ( C ON T INU ED) HARDWARE BAG FOR STEP 5 CONTENTS : BOLT (K) 60 mm Qty: 2 NUT (L) INSIDE DIAMETER: 8 mm Qty: 2 AS SE MB LY ST EP 6 CONSOLE WIRES PRE-ATTACHED SCREWS...

  • Page 8: Elliptical Operation

    E L L I P T IC A L OPERAT I ON POWER Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. Make sure the console power switch is in the ON position.

  • Page 9: Heart Rate

    C O N S OL E O PE RAT I O N Q U I CK S TART 1) Turn on Elliptical. 2) Press START button and begin exercising. ) Program will automatically default to MANUAL, the time will count up from 0:00, and the resistance will default to level 1.

  • Page 10: Conditioning Guidelines

    P R O GR AM P RO F I L E S MANUAL Allows you to adjust the resistance level to your preference, without a preset program. ROLLING Motivates with different combinations of RESISTANCE. REVERSE TRAIN Program cues you to pedal forward (F) and backwards (R) for an exciting and challenging workout (RESISTANCE levels).
  • Page 11 TAR G ET HEA RT RAT E Z O NE CHA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percentage of the maximum number of times your heart can beat per minute.
  • Page 12 THE IMPORTANCE OF WARM UP & COOL DOWN T I P S WARM UP The first 2 to 4 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace.
  • Page 13 WE E K LY L O G S HEET S W E EK # W E EK LY GO AL D ATE D I STAN C E C ALO RI ES TI ME SU ND AY MO ND AY T UE SDAY W EDN ESD AY T HU R SDAY FR ID AY...
  • Page 14 • The outlet the machine is plugged into is functional. Double check that the breaker has not tripped. • The correct adapter is being used. Only use the adapter provided or authorized by Horizon Fitness. • The adapter is not pinched or damaged and is properly plugged into the outlet AND the machine.

  • Page 15: Common Product Questions

    • Does the problem occur when using the handlebars? Without using the handlebars? Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness elliptical running again! LS_645E_Rev.1.7.indd 28-29...
  • Page 16 Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed.

  • Page 17: Ls_645E_Rev.1.7.Indd

    NOTE: Please read the TROUBLESHOOTING section before contacting Customer Tech Support. To receive additional product information, visit us at www.horizonfitness.com LS 645E Elliptical. Rev. 1.7 | © 2008 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China LS_645E_Rev.1.7.indd 32...

Table of Contents