Tracking Calories Burned - Sportline 555 Manual

OPERATING THE WATCH

TRACKING CALORIES BURNED

The Sportline Calorie Tracking Fitness Watch tracks calories burned
through the following variables: Activity Level, User Weight and Exercise
Time.
IMPORTANT: To accurately estimate calories burned, The User Profile
must be set according to the user's weight and level of activity (see pages
9-10 "Setting User Profile").
In Time mode,
1.
mode.
Activity Level will display for 5 seconds then automatically switch to
2.
Calories display. Calories burned are displayed in the upper line of the
display. Exercise time is displayed in the lower display line.
START or STOP Exercise Timer by
3.
When Exercise Timer is activated, "CALO" will flash in upper left
corner of the display. When Exercise Timer is stopped, "CALO" display
will not flash.
NOTE:
if Alert is ON, watch will BEEP if no motion is detected or 30 seconds.
Reset Exercise Time and Calories Burned by
4.
SPLIT/RESET
15
the
PRESS SPLIT/RESET (S/R)
PRESSING
key with the Exercise Timer stopped.
key to access Calories
the key.
START/STOP
PRESSING & HOLDING
PRESS S/R
STOP OR START:
PRESS ST/STP
the
RESET: PRESS S/R