Honda CR-V 2006 Owner's Manual page 84

Seats
Seat Adjustments
See pages 11 13 for important safety
information and warnings about how to
properly position the seats and seat-
backs.
Make all seat adjustments before
you start driving.
78
FRONT SEAT
To adjust the front or rear seat
forward and backward, pull up on the
bar under the seat cushion's front
edge. Try to move the seat to make
sure it is locked in position.
To change the seat-back angle of the
front seat, pull up on the lever on the
outside of the seat bottom.