George Foreman PN2PC180 Use And Care Book Manual page 6

FOOD TEMPERATURE
SETTING
Smoked pork Medium
loin chops,
boneless
Lamb chops, High
loin
POULTRY
Chicken breast, Medium High
boneless and
skinless (8 oz.)
Chicken Medium High
tenderloins
(4 to 6 pieces)
Turkey Medium High
tenderloin
(¾ lb.)
Turkey burgers High
(5 oz.)
FISh
Tilapia fillets High
(6 oz., ea.)
Trout fillet High
(6 oz.)
Salmon fillet High
(8 oz. piece)
Salmon steak High
(8 oz.)
Tuna steak High
(6 oz.)
Shrimp High
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COOKING COMMENTS
TIME
4 to 6 Cooked to 160ºF
minutes
7 to 9 ¾-inch thick
minutes Cooked to medium
(160ºF)
10 to 12 Cooked to 170ºF
minutes
4 to 6 Cooked to 170ºF
minutes
9 to 11 Cooked to 170ºF
minutes
4 to 6 Cooked to 170ºF
minutes
5 to 7 Cooked to 145ºF
minutes
4 to 6 Cooked to 145ºF
minutes
5 to 7 Cooked to 145ºF
minutes
7 to 9 Cooked to 145ºF
minutes
4 to 6 Cooked to 145ºF
minutes
3 to 4 Cooked to 145ºF
minutes
Please Note: To be sure your food is fully cooked, the USDA recommends
the following guidelines. Using a meat thermometer, test for doneness by
inserting the meat thermometer into the center of the food being cooked and
make sure the thermometer is not touching the bone or cooking plates.
FOOD TO BE COOKED
Chicken breast
Chicken thigh
Beef / Lamb / Veal
Pork
Reheated cooked meats
and poultry
SUGGESTED COOKING ChART FOR FRUITS AND vEGETABLES
The following are meant to be used as a guideline only. The times reflect a full
cooking plate of food. Cooking time will depend upon thickness of food. Use a
fork inserted into the center of the food to test for doneness. (Be careful not to
touch the cooking plate.) If the food needs longer cooking, check periodically
to avoid overcooking.
FOOD
Asparagus spears
Bell peppers, assorted colors
cut into ½-inch rings
Mushrooms , thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms,
3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices,
½-inch
Fresh thickly sliced oranges
MEDIUM WELL DONE OR
FULLY COOKED
170ºF
180ºF
160ºF 170ºF
160ºF
165ºF
TEMPERATURE COOKING TIME
SETTING
Medium 4 to 6 minutes
Medium 5 to 7 minutes
Medium 4 to 5 minutes
Medium High 5 to 7 minutes
Medium High 15 to 18 minutes
Medium High 4 to 6 minutes
Medium High 3 to 4 minutes
Medium 2 to 4 minutes
Medium 2 to 4 minutes
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