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Model No. NTL89011.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Summary of Contents for NordicTrack NTL89011.0

  • Page 1 Model No. NTL89011.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    16. To informed of all warnings and precautions. purchase a surge suppressor, see your local NORDICTRACK dealer, call the telephone 3. Use the treadmill only as described. number on the front cover of this manual, or see your local electronics store.
  • Page 4 DANGER: 20. Never leave the treadmill unattended while Always unplug the power it is running. Always remove the key, press cord immediately after use, before clean- the power switch into the off position (see ing the treadmill, and before performing the the drawing on page 5 for the location of the maintenance and adjustment procedures power switch), and unplug the power cord...
  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK T8.0 manual. To help us assist you, note the product model ® treadmill. The T8.0 treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.
  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools: the included hex keys • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing one adjustable wrench materials until you finish all assembly steps. one Phillips screwdriver • After shipping, there may be an oily substance on the exterior of the treadmill or on the shipping scissors...
  • Page 8 3. Identify the Left Upright (84), which is marked “Left.” Have a second person hold the Left Upright near the Base (29). See the inset drawing. Tie the wire tie in the Left Upright (84) securely around the end of the Upright Wire (91).
  • Page 9 5. With the help of a second person, position the treadmill so that the Base (29) is flat on the floor as shown. Attach a Wheel (93) to the Base (29) with a 3/8" x 2 1/2" Bolt (7) and a 3/8" Nut (9). Do not over- tighten the Nut;...
  • Page 10 7. Identify the Left and Right Base Covers (88, 89), which are marked “Left” and “Right.” Slide the Left and Right Base Covers onto the Left and Right Uprights (84, 85) as shown. 8. Identify the left handrail assembly (C), which is marked “Left.”...
  • Page 11 9. Attach the right Handrail (79) to the Right Upright (85) with two 5/16" x 2 3/4" Screws (12) and two 5/16" Star Washers (8). Start both Screws, but do not tighten them yet. Remove and discard the two indicated screws (D) from the right Handrail (79).
  • Page 12: Are Marked "Left" And "Right

    11. Identify the Left and Right Trays (95, 96), which are marked “Left” and “Right.” Attach the Trays (95, 96) to the Console Base (98) with eight #8 x 1/2" Screws (1). Note: It may be easier to start the two inside Screws and then slide the Trays into place before tightening the other six Screws.
  • Page 13 13. With the help of a second person, hold the con- sole assembly near the Handrails (79) (only one Console Assembly is shown). Connect the ground wire from the console assembly to the Ground Wire (80) on the Pulse Crossbar (81). Connect the Upright Wire (91) to the console wire.
  • Page 14 15. Attach the Pulse Crossbar (81) to the console assembly with six #8 x 1/2" Screws (1). Start all Console six Screws, and then tighten them. Assembly Firmly tighten the four 5/16" x 5/8" Screws (11). See steps 4 and 6. Tighten all six 3/8" x 4" Screws (3).
  • Page 15: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • D o not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°...
  • Page 16: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same circuit.
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- tive and enjoyable.
  • Page 18: To Turn On The Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 19 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the white rect- To change the incline of the treadmill, press the angle will show your progress. The My Trail tab will Incline increase or decrease button or one of the also show the number of laps you complete.
  • Page 20 6. Measure your heart rate if desired. Press the Manual fan button repeatedly to Note: If you use the handgrip heart rate moni- select a fan speed or to tor and the chest heart rate monitor at the same turn off the fan. Press time, the console will not display your heart the Auto fan button to rate accurately.
  • Page 21: To Use An Onboard Workout

    HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop.
  • Page 22 HOW TO USE AN IFIT LIVE WORKOUT For more information on the iFit workouts, please see www.iFit.com. Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live When you select an iFit workout, the display will module at any time, go to www.iFit.com or call the show the duration of the workout, the distance you telephone number on the front cover of this man-...
  • Page 23 HOW TO USE A SET-A-GOAL WORKOUT 5. Measure your heart rate if desired. 1. Insert the key into the console. See step 6 on page 20. 6. Turn on the fan if desired. See HOW TO TURN ON THE POWER on page 18. 2.
  • Page 24 THE INFORMATION MODE 3. CONTRAST LVL: Press the Incline increase and decrease buttons to adjust the contrast level of the The console features an information mode that keeps display. track of treadmill information and allows you to person- If a module is connected, you may also select the alize console settings.
  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by follow- c. Remove the key from the console, and then ing the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 27 Locate the Reed Switch (52) and the Magnet (51) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (50). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 28 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.
  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 30: Part List

    PART LIST Model No. NTL89011.0 R0912A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Magnet 3/8" x 2" Bolt Reed Switch 3/8" x 4" Screw Cable Tie #10 x 3/4" Screw Storage Latch #10 Star Washer Drive Motor #8 x 1/2"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Console Frame Chest Strap Console Clamp – User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL89011.0 R0912A...
  • Page 33 EXPLODED DRAWING B Model No. NTL89011.0 R0912A...
  • Page 34 EXPLODED DRAWING C Model No. NTL89011.0 R0912A...
  • Page 35 EXPLODED DRAWING D Model No. NTL89011.0 R0912A...
  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty.

This manual is also suitable for:

T8.0

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