Stamina Magnetic Recumbent 4825 Bike Owner's Manual page 13

COMPUTER INSTRUCTIONS
PROGRAM DESCRIPTIONS
This computer offers a unique user interactive TARGET zone feature. You have the option of interacting
with any of six different programs to achieve a workout that is fun and exhilarating. These programs set
speed targets that change throughout the program. The TARGET zone display will tell you if your speed is
too fast or too slow.
NOTE: You may set the TENSION KNOB(25) at any resistance level you choose. You may change the
TENSION KNOB(25) setting at any time during the program. See page 11 for LOAD ADJUSTMENT
instructions.
PROGRAM 0 (P0):
PROGRAMS (P1-P6):
based on the time you set. The minimum preset value of the program time is 20 minutes. You can change
the tension during your workout.
P1 - FAT BURN
P2 - MAX. FAT BURN
P3 - AEROBIC
This is a manual program.
Choose from six preset programs. Each program lets you determine the intensity
P4 - HILL
P5 - INTERVAL
P6 - MOUNTAIN
13