Table of Contents
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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2000, 04
This Product is Produced Exclusively by
2757 S. Austin, Springfield, MO 65807
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
15- 4600A
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
!
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Summary of Contents for Stamina 4600
- Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 15- 4600A STAMINA PRODUCTS CAUTION: MADE IN CHINA Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured.
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Page 2: Table Of Contents
Warranty Notes Fax/Mail Ordering Form SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before 4600 Recumbent Bike. using the 4600 Recumbent Bike Use the only on a level surface. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in 4600 Recumbent Bike. - Page 3 THANK YOU FOR PURCHASING THE 4600 Recumbent Bike To help you get started, we have pre-assembled most of your 4600 Recumbent Bike at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
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Page 4: Before You Begin
BEFORE YOU BEGIN 4600 Recumbent Thank you for choosing the Although Stamina tries to manufacture its products with the finest materials and uses the highest Bike. We take great pride in producing this quality standards of manufacturing, occasionally a part that... -
Page 5: Hardware Illustrations
HARDWARE ILLUSTRATIONS This chart is provided to help identify some of the small parts used in the assembly of this product. This sheet may not include all the hardware needed to assemble your product. It is intended to be used as a guide to help simplify your assembly process. -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 7 ASSEMBLY INSTRUCTIONS STEP 3: SEAT(5) SEAT FRAME(4) BOLTS(M6 x 25mm)(50) WASHERS Attach the onto the with (M6)(62). BACK CUSHION(6) SEAT FRAME(4) BOLTS(M6 x 40mm)(51) Attach the onto the with WASHERS(M6)(62). STEP 4: RIGHT PEDAL(38) RIGHT PEDAL(38) NOTE: stamped on the end of the pedal shaft. The LEFT PEDAL(36) has right hand threads and is tightened by turning clockwise.
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Page 8: Using The Electronic Meter
USING THE ELECTRONIC METER POWER ON : Pedal movement or push the BUTTON. Automatic shut off after 4 minutes of POWER OFF : inactivity. FUNCTION BUTTON: Push for selecting functions. FUNCTIONS: SCAN: Automatically scans each function of TIME, ODOMETER, CALORIE, SPEED, DISTANCE in sequence every 6 seconds. -
Page 9: Usage Information
Refer to the illustrations below. WARNING: 4600 Recumbent Bike. 1. Do not attempt to adjust the seat while you are on the ADJUSTMENT KNOB(41) 2. -
Page 10: Conditioning Guidelines
How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the 4600 Recumbent Bike gradually: a few minutes per workout. -
Page 11: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important. -
Page 12: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 13: Parts List
PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Rear Stabilizer Seat Frame Seat Back Cushion Pulley Crank Bearing Housing Ball Bearing Inside Bearing Collar Outside Bearing Collar Bearing Washer Bearing Snap Washer Bearing Nut V-Ribbed Belt Magnetic Flywheel Bearing (6000 z) Flywheel Shaft Spacer Bushing Spacer... - Page 14 PARTS LIST DIAGRAM# PART NAME Square Plug (25mm) Rectangular Plug (30mm x 60mm) Carriage Bolt (M8 x 1.25 x 40mm) Carriage Bolt (M8 x 1.25 x 70mm) Bolt, Hex Head (M6 x 1 x 25mm) Bolt, Hex Head (M6 x 1 x 40mm) Bolt, Hex Head (M8 x 1.25 x 25mm) Bolt, Hex Head (M8 x 1.25 x 60mm) Screw, Round Head (M4 x 10mm)
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Page 15: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 16: Notes
NOTES... - Page 17 NOTES...
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Page 18: Fax/Mail Ordering Form
FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.
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Do you have a question about the 4600 and is the answer not in the manual?
Questions and answers
Do you still have parts for the stamina 4600 bike ?
Yes, a replacement belt for the Stamina 4600 Recumbent Exercise Bike is available.
This answer is automatically generated
The readout won’t work and I changed the batteries
I need a electronic meter for my bike can you give me price to purchase?