Stamina RECUMBENT BIKE Owner's Manual
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Stamina RECUMBENT BIKE Owner's Manual

Elite total body recumbent bike
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CAUTION:
Weight on this product should not exceed 250 lbs.
2007, 07
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
15-9100A
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.

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Summary of Contents for Stamina RECUMBENT BIKE

  • Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 15-9100A STAMINA PRODUCTS MADE IN TAIWAN Product May Vary Slightly From Pictured. 2007 Stamina Products, Inc.

  • Page 2: Table Of Contents

    We recommend that two people be available for assembly of this product. Keep children away from the TOTAL BODY RECUMBENT BIKE. Do not allow children to use or play on the TOTAL BODY RECUMBENT BIKE. Keep children and pets away from the TOTAL BODY RECUMBENT BIKE when it is in use.
  • Page 3 TOTAL BODY RECUMBENT BIKE To help you get started, we have pre-assembled most of your TOTAL BODY RECUMBENT BIKE at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the TOTAL BODY RECUMBENT BIKE. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

  • Page 5: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS (98) Set Screws Allen Wrench STEP 4 NOTE: The RIGHT PEDAL(27) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(27) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(25) has L stamped on the end of the pedal shaft.
  • Page 8 ASSEMBLY INSTRUCTIONS NOTE: Be careful not to damage the PULSE SENSOR WIRES(104) while doing assembly Step 8 and Step 9. STEP 7 Attach the SEAT FRAME(6) onto the SEAT SUPPORT TUBE(5) with NYLOCK NUTS(M8x1.25)(80). STEP 8 Attach the HANDRAIL(7) onto the SEAT FRAME(6) with CARRIAGE BOLTS(M8x1.25x50mm)(99) and NYLOCK NUTS(M8x1.25)(80).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 10 Attach the HANDLEBARS(51) onto the MOUNTING BRACKETS(53) with the ADJUSTMENT KNOBS(52) and WASHERS(M8)(74). NOTE: The HANDLEBARS(51) may be assembled in two configurations. Refer to the inset drawing.

  • Page 10: Set Up Instructions

    SET UP INSTRUCTIONS Place the TOTAL BODY RECUMBENT BIKE in the area where it will be used. It is recommended that the TOTAL BODY RECUMBENT BIKE be placed on an equipment mat. The TOTAL BODY RECUMBENT BIKE is approximately 49 5/8" long x 23 5/8" wide x 48 5/8" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the TOTAL BODY RECUMBENT...

  • Page 11: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE ELECTRONIC METER POWER ON: Pedal movement or press any button. Automatic shut off after four minutes of inactivity. POWER OFF: Resets all values to zero. FUNCTION BUTTONS: MODE : Press and release to select functions for display or to preset target values.
  • Page 12 OPERATIONAL INSTRUCTIONS NOTE: The HANDLEBARS(51) may be assembled in opposite directions or the same direction as shown in illustrations 1 and 2. Opposite directions as shown in illustration 1 is suggested for aerobic exercise. ADJUST THE LENGTH OF THE ROTATING HANDLEBAR Loosen the ADJUSTMENT KNOBS(52) and adjust the HANDLEBARS(51) to your ideal position.

  • Page 13: Storage

    To store the TOTAL BODY RECUMBENT BIKE simply keep it in a clean dry place. The TOTAL BODY RECUMBENT BIKE is approximately 49 5/8" long x 23 5/8" wide x 48 5/8" tall. These dimensions will vary. Please measure your TOTAL BODY RECUMBENT BIKE if exact dimensions are needed.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 15: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 17: Parts List

    PARTS LIST DIAGRAM# PART NAME Main Frame Rear Frame Seat Post Sliding Tube Seat Support Tube Seat Frame Handrail Front Stabilizer Rear Stabilizer Back Meter Cover Meter w/ Front Cover Bearing Housing Long V-Ribbed Belt (73 inch) V-Ribbed Belt (43 inch) Idler Wheel Round Plug (25mm) Grip...
  • Page 18 PARTS LIST DIAGRAM# PART NAME Magnetic System Idler Arm Tension Spring D Shape Spacer Seat Adjustment Lever Spring Knob Stand Free Wheel Axle Bearing (6004Z) Bolt, Hex Head (M6 x 1 x 12mm) Bolt, Hex Head (M6 x 1 x 10mm) Screw, Round Head (M4 x 20mm) C Ring (M20) Washer (M8)

  • Page 19: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 20: Notes

    NOTES...
  • Page 21 NOTES...

  • Page 22: Fax/Mail Ordering Form

    ONLINE CUSTOMER SERVICE CUSTOMER SERVICE Fax: (417) 889-8064 parts@staminaproducts.com cust-srvc@staminaproducts.com www.staminaproducts.com Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 State: Work Phone #: ( DESCRIPTION Rear Unit Assembly MAIL STAMINA PRODUCTS, INC.

This manual is also suitable for:

15-9100b

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