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Cooking Examples
Food
Hints
Broccoli
Fresh
Broccoli
Frozen
Cauliflower
Fresh
Cauliflower
Frozen
Carrots,
Fresh
Baby
Carrots,
Frozen
Baby
Carrots,
Fresh
Coins
Carrots,
Frozen
Coins
Carrots,
Fresh
Sticks
Corn, Cob
Fresh
Corn, Cob
Frozen
Corn, Cut
Frozen
Asparagus
Fresh
Asparagus
Frozen
Brussels
Fresh
Sprouts
Green Beans
Fresh
Green Beans
Frozen
Lima Beans
Frozen
Tomatoes
Blanched for
concessees
*Forced steaming may be used.
(continued)
Vegetables
Proper
Container
CSB
CSM
or Grid
Mode
Mode
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S/C*
S/C
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S*
2
2
1
/
˝ Perf
S*
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
1
2
/
˝ Perf
S
2
1
2
/
˝ Perf
S
2
1
2
/
˝ Perf
S
2
2
1
/
˝ Perf
S
2
2
1
/
˝ Perf
S*
2
3
/
˝ Perf
S
4
83
CSL
CSG
Mode
Mode
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S/C
S/C
S
S
S
S
S
S
S
S
S
S*
S*
S*
S*
S*
S*
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S
S*
S*
S*
S
S
S
Temp.
Approx.
in
Cook Time
Special
°F(°C)
in Min.
Function
212 (100)
5 - 8
212 (100)
5 - 10
212 (100)
5 - 10
212 (100)
5 - 10
212 (100)
10 - 15
212 - 240
12 - 18
(100 - 116)
212 (100)
6 - 10
212 (100)
8 - 10
212 (100)
8 - 10
212 (100)
8 - 14
212 (100)
8 - 14
212 (100)
7 - 14
212 (100)
6 - 10
212 (100)
6 - 12
212 (100)
6 - 12
212 (100)
6 - 12
212 (100)
10 - 15
212 (100)
8 - 14
212 (100)
2 - 3
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