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STEP 2
(See Diagram 2)
A.) Lift up the Selector Stem (#19) on the Right Station (#1) and hold it still to release the
tension on the cables. Remove the two M10 x ¾" Allen Bolts (#67), Ø ¾" Spring
Washers (#74), and Ø ¾" Washers (#58) which were pre-assembled in the factory to
hold the Guide Rod Bracket (#13).
B.) Pull the two Guide Rods (#14) away from the Upright. Remove the Guide Rod
Bracket (#13) from the top of the Guide Rods.
C.) Remove the Selector Stem (#19) from the Guide Rods.
D.) Slide ten 10lb Weight Plates (#26) from top of Guide Rods down to the Rubber
Bumpers (#49). Slide ten 5lb Weight Plates (#25) onto the Guide Rods. Make sure
the curved-side of the plates all facing the inside of the machine.
E.) Slide the Selector Stem back onto the Guide Rods. Still hold the Selector Stem above
the weight stack for easier to re-install Guide Rods and Bracket.
F.) Re-install the Guide Rod Bracket (#13) onto the Guide Rods.
G.) Push the Guide Rod Bracket back into the upright.
H.) Secure the Bracket back to the upright frame with the two M10 x ¾" Allen Bolts, Ø ¾"
Spring Washers (#74), Ø ¾" Washers (#58).
I.) Lay down the Selector Stem onto the top of the weight stack.
J.) Check all the cables to make sure they are on track on the pulleys.
K.) Peel off the weight resistance label from the Resistance Label Set (#77) and attach to
the plates.
L.) Insert the Weight Selector Pin (#20) into the weight stack. Refer to the Weight
Resistance Chart on Page 11.
M.) Lubricate the Guide Rods with WD-40 or light oil.
N.) Adjust the Cable tension by first loosen the M10 x 2" Allen Bolt (#64). Then rotate the
Tension Adjustment Plate (#23) clock or counterclockwise to move the Bolt and the
Large Pulley (#50) up and down along the open track inside the U-shaped Pulley
Bracket (#18). Rotate the Plate counterclockwise to increase the tension to remove
the slack in the cables. Securely tighten the Bolt back.
O.) Repeat the Procedure A through N above to install the other set of weight plates to
the Left Station (#2).
6
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