Make Things
Easier for Yourself
Everything in this manual is designed to ensure
that the elliptical traiper can be assembled suc-
cessfully by anyone. However. it is important to
realize that the versatile elliptical trainer has
many parts and that the assembly process will
take time. Most people find that ay setting aside
plenty of time assembly will go smoothly.
Before beginning
assembly,
carefully
read the
following
information
and instructions:
• Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the elliptical trainer, make sure
all parts are oriented as shown in the drawings.
For help identifying small parts, use the PART
iDENTiFiCATiON
CHART.
The following
tooJs (not included}
are required
for assembly:
• Two adjustable
wrenches
• One rubber mallet
• One Phillips
screwdriver
• Lubricant,
such as grease or petroleum
jelly,
and soapy water.
Assembly wiii be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1,
Remove the sheath covering the Rope (162),
Attach the Right Arm (12) to the Upright Base (1)
with an MIO x 25mm Button Screw (87), an MIO
x 54mm Button Bolt (90), an MIO Split Washer
(114), three MIO Large Black Washers (186), and
an MIO Nylon Lecknut (81),
Attach the Left Arm (!3 [not shown]}
in the
same manner.
1 Sheath
162
81
186
14
87
90
_>_
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