LifeCore Fitness LC-1050UBs User's Product Manual
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LifeCore Fitness LC-1050UBs User's Product Manual

LifeCore Fitness LC-1050UBs User's Product Manual

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User's Product Manual
LifeCore LC-1050UBs Upright Bike

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Summary of Contents for LifeCore Fitness LC-1050UBs

  • Page 1 User’s Product Manual LifeCore LC-1050UBs Upright Bike...

  • Page 2: Introduction

    Should you have any questions, please contact us. Your feedback and ideas about your experience with LifeCore are also very important to us. Write to us at: LifeCore Fitness Inc. 2575 Pioneer Ave. Suite 101 Vista, CA 92081 We wish you lots of success and fun while training! Purchaser’s Reference Information...

  • Page 3: Table Of Contents

    Table of Contents Introduction……………………………………………………………………………………..... Purchaser’s Reference Information …………………………………………………………………. Table of Contents……………………………………………………………………………………… Safety instructions and Warnings……………………………………………………………………. Assembly Instructions ………………………………………………………………………………… How to Adjust the Handle Bar & Saddle Position …………………………………………………. How to Transport the Bike …………………………………………………………………………… Console Operation Instructions ……………………………………………………………………… Monitoring Your Heart Rate …………………………………………………………………………. Heart Rate Monitoring Devices ………………………………………………………………………...

  • Page 4: Safety Instructions And Warnings

    Safety Instructions & Warnings The 1050UBs Upright Bike is designed and manufactured to meet or exceed all domestic and international safety standards. However, certain precautions need to be followed when operating any exercise equipment. General safety instructions: 1. It is important to consult your physician before any exercise program. 2.

  • Page 5: Assembly Instructions

    Note that some hardware may be preassembled to components in order to help with assembly; tools have also been provided to assist with assembly. If you are missing any parts, assembly bags or need assistance with assembly please call LifeCore Fitness at 1-888-815-5559. Below are step by step assembly instructions:...
  • Page 6 Step 2: Front Stabilizer Assembly Figure 2 Tool Needed: 6mm Allen wrench Note: Apply blue loctite to the threads of each bolt. (See Figure 2) Attach the front stabilizer (C) to the main frame with bolts (K1) and washers (K2), using a 6mm Allen wrench to tighten them.
  • Page 7 Step 4: Central Support Tube Cover Assembly Tool Needed: Screw driver (See Figure 4) Connect the decoration covers (K6-L & K7-R) to the front of the main frame. Using a screw driver, tighten screws (K3) to secure covers together. Figure 4 Step 5: Front Handle Bar Assembly Tool Needed: 13mm wrench...
  • Page 8 Step 6: Console Housing Assembly Figure 6-1 Tool Needed: Philips screw driver (See Figure 6-1) Console Rear Housing 1) Remove the pre-installed screw (D3) and connect the housing cover (K5) to the central support tube (D). 2) Use a screw driver to tighten the cover into frame with screw (D3).
  • Page 9 Step 7: Console Assembly Figure 7 1) (See Figure 7) Connect console wire (A8) and heart rate wires (E4) to the console. Make sure that the wires are connected together properly. 2) Slide the console onto the housing covers. Be careful not to pinch the wires while sliding the console.
  • Page 10 Step 9: Pedal Assembly Tool Needed: 15mm wrench 1) Locate the left & right pedal. There is Left and Right marker on the pedal itself for identification. 2) Tighten right pedal (H2-R) clockwise and left pedal (H1-L) counter-clockwise. Use a 15mm wrench to tighten each pedal as tight as possible.
  • Page 11 Step 11: AC Adaptor Option This product is powered by a generator. AC adapter is included for additional power needed in the case of RPM being too low. The AC Adaptor is located at the rear of the machine; flip the switch on the AC Adaptor to the position.

  • Page 12: How To Adjust The Handle Bar & Saddle Position

    How to Adjust the Handle Bar & Saddle Position Handle bar position adjustment: loosen knob (E10) and adjust to the correct position. Tighten knob afterwards to secure and prevent handle bars from moving. Saddle position adjustment: adjust the seat position and height of the bike by loosening knobs (G3) and (A11).

  • Page 13: Console Operation Instructions

    Console Operation Instructions Please read the console operation instruction thoroughly and get familiar with the console layout. Practice using this console before you start in order to get a better understanding of the functions. Below is the console layout and detailed operation instructions. This product is powered by a generator;...
  • Page 14 DISPLAYS Dot matrix profile window: Displays program profile during program setting and executing. The program profile will be different according to which program is selected. There are 15 columns of LED representing 15 segments of time; each segment time = total program time divided by 15 columns.
  • Page 15 KEYS Program quick keys: There are 12 program quick keys to let you jump to preset programs quickly. Pressing any of the preset program keys will active the program setting and dot matrix profile window will display the program profile. Press ENTER key to confirm the program selection or START/STOP key to start the program right away.
  • Page 16 Note: In order for this function to work, the pulse reading has to be active thru out the testing period. PROGRAMS Make sure the console is powered before you start using this console. Turn the On/Off switch located on the back of the bike to the ON position. The dot matrix profile display will show: ML; that means it is in English (vs.
  • Page 17 program category selection and jump to a preset program by pressing any of 12 program quick keys and ENTER to confirm. To go back to the program category selection mode, simply press RESET key once; the console will reset back to selection mode. Manual program: When /key is pressed during category selection mode and Manual indicator is lit;...
  • Page 18 Below is the program profile vs. program number - (Note: P3 is H.R.C. program category). After you selected a desired profile; the next step is selecting a profile difficulty level. The Watt/Level window will display the level with L1; press /key to adjust the level and ENTER to confirm. After level entry, time window will flash with 0:00 or last entered time;...
  • Page 19 Press the START/STOP key at anytime to start the program. The remaining segments will start with resistance level 1. H.R.C. program: H.R.C. programs are based off of user profile information. Heart rate control programs are designed to keep you training at your chosen heart rate level. Console will adjust the resistance level automatically to ensure the target heart rate is achieved and maintained during the entire program.

  • Page 20: Monitoring Your Heart Rate

    90%; 75% & 55% max heart rate program: As described before, the max heart rate = 220 – age. These programs will calculate your target heart rate with your entered age & the percentage automatically based on user profile. When the program indicator is lit;...
  • Page 21 Before beginning your workout, check your normal resting heart rate. Place your fingers lightly against your neck or against your wrist over the main artery. After finding your pulse, count the number of beats in 10 seconds. Multiply the number of beats by six to determine your resting pulse rate per minute.

  • Page 22: Heart Rate Monitoring Devices

    Heart Rate Monitoring Devices Pulse Hand Grips (Standard) The 1050UBs comes standard with stainless steel pulse handgrips. To activate, gently grasp both handgrips to obtain a heart rate reading. Note: It is recommended to wear a chest strap for The Heart Rate control programs, as it is more accurate.
  • Page 23 (1) Buckle one end of the chest strap onto the transmitter. (2) Adjust the band length so that the fit is snug, but not too tight. (3) Buckle the other end of the chest strap onto the transmitter (4) Center the transmitter on your chest below the pectoral muscle (breasts). (5) Stretch the transmitter away from your chest and moisten the conductive electrode strips located next to the buckles with water.

  • Page 24: Care And Maintenance

     Only use the appropriate power source, never use an adapter that is not certified for the unit, a wrong adapter will cause the electronics to overheat and malfunction. In the unlikely event that the 1050UBs experiences a problem, please contact LifeCore fitness for advice toll free at 888-815-5559.

  • Page 25: Warranty Card

    If these items are not presented at the time of requesting parts or service LifeCORE Fitness Inc. will not cover any warranty.
  • Page 26 _______________________________________________________________________ Address: ________________________________________________________________________ City: ______________________State: ________ Zip Code: ________________________ Daytime Phone No.:_______________ Cell Phone No.:___________________________ Email: ________________________________________________________________________ Dealer Purchased from: ____________________________________________________ Model: LC-1050UBs Upright Bike Date Of Purchase: _______________________ Serial No._____________________________________ Environment Placed: Residential Light Commercial Commercial Page | 25...
  • Page 27 Customer Service Toll Free (888) 815-5559 Mon-Friday 7:30 - 5:30 PT Service@lifecorefitness.com Lifecore Fitness Inc. 2575 Pioneer Ave. Suite 101 Vista, CA 92081 Visit our website for assembly videos: www.lifecorefitness.com Page | 26...

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