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Operation
Meat/Fish Chart
Initial
Code
Item
Weight
Tempe-
rature
A-3
Sea Food
150-200g
Refrig-
250-300g
erated
350-400g
A-4
Casserole
1 dish
Refrig-
erated
A-5
Meat loaf
1 dish
Refrig-
erated
Setting Cooking Times & Power Levels
Your microwave allows you to set up to two different stages of cooking, each with its
own time length and power level. The power level button lets you control the heating
intensity from Warm (1) to High (0).
One-stage Cooking
For simple one-stage cooking, you only need to set a cooking time. The power level is
automatically set to High. If you want to set the power to any other level, you must set it
using the Power Level button.
1.
Use the number buttons to set a cooking time. You can set a time from one second
to 99 minutes, 99 seconds. To set a time over one minute, enter the seconds too.
For example, to set 20 minutes, enter 2, 0, 0, 0 .
2.
If you want to set the power level to something other than High, press the Power
Level button, then use the number buttons to enter a power level.
Remarks
Select fresh seafood and set out on microw-
avesafe plate or Pyrex dish. Sprinkle with lemon
juice or salt if desired, cover seafood with baking
paper eg. Glad Bake - tucked in around and cook.
After cooking stand seafood for 3 minutes. Serve.
Ingredients For casserole.
2 medium carrots (85g to 110g Before peeling),
2 medium onions( 110g to 140g. Before peeling),
2 medium potatoes(165g to 195g before peeling),
450 ground chuck beef, teaspoon salt, cup water,
teaspoon pepper. Peel and slice vegetables into
inch thick slices, Form beef into 12 small, flat
pattie using the 2-inch Reynolds Brass Ring.
Flattern patties. In 2-quart casserole, layer half of
beef patties, half of carrots, half of onions, and
half of potatoes. Springkle with salt and pepper.
Repeat layers, making sure that top layer of beef
patties is completely covered with vegetables.
Add water. Press layer down into casserole.
Cover. After cooking stand casserole for 5
minutes. Serve.
Ingredients For meat loaf.
675g ground chuck beef, cup fine dry bread
crumbles, cup chopped onion, cup chopped
green pepper, 1 cup milk,1 egg, 2 tablespoons
ketchup, teaspoon pepper, cup teaspoon salt.
Combine all ingredients: mix well. Pack meat
mixture firmly in loaf dish: smooth out top. Cover
with plastic wrap, turning back one corner about 2
inch-es to vent. Place in oven parallel to front of
oven. After cooking stand casserole for 5 minutes.
Serve
Power Levels:
1 = PL:10
(Warm)
2 = PL:20
(Low)
3 = PL:30
(Defrost)
4 = PL:40
(Medium Low)
5 = PL:50
(Medium)
3.
Press the Start button to begin cooking. If you want to change the power level,
press Pause/Cancel before you press Start, and re-enter all of the instructions.
Some recipes require different stages of cooking at different temperatures. You can set
multiple stages of cooking with your microwave.
Multi-stage Cooking
1.
Follow steps 1 and 2 in the "One-Stage Cooking" section on the previous page.
When entering more than one cooking stage, the Power Level button must be
pressed before the second cooking stage can be entered.
To set the power level at High for a stage of cooking, press the Power Level
button twice.
2.
Use the number buttons to set a second cooking time.
3.
Press the Power Level button, then use the number buttons to set the power
level of the second stage of cooking.
4.
Press Start to begin cooking.
You can check the Power Level while cooking is in progress by pressing the Power
Level button.
Demonstration Mode
You can use the Demonstration Mode to see how your microwave oven operates with-
out the oven heating.
1.
Hold the 0 button and then press the 1 button.
To turn demo mode off, repeat step 1 above.
Using the More/Less Buttons
The More/Less buttons allow you to adjust pre-set cooking times. They only work in
the Rice/Pasta, Meat/Fish, Snack Bar, Pizza Reheat, Beverage or Time Cook,
Kitchen Time modes. Use the More/Less button only after you have already begun
cooking with one of these procedures.
Switching the Beeper On/Off
You can switch the beeper off whenever you want.
1.
Press the Sound button. The display shows "ON".
("START" will flash)
2.
Press the Sound button to turn the volume off. The display shows:
"OFF".("START" will flash)
3.
Press Start. The display returns to the time of day.
Using the Kitchen Timer
1.
Press the Kitchen Timer button.
2.
Use the Number buttons to set the length of time you want the timer to run.
3.
Press Start to begin Kitchen Timer.
4.
The display counts down and beeps when the time has elapsed.
Note: The microwave does not turn on when the Kitchen timer is used.
Setting the Child Protection Lock
You can lock your microwave oven so it can't be used by unsupervised children.
1.
Hold the "0" button and then press the "2" button. The display shows "Loc".
At this point, the microwave oven cannot be used until it is unlocked. To unlock it,
repeat step 1 above.
8
6 = PL:60
(Simmer)
7 = PL:70
(Medium High)
8 = PL:80
(Reheat)
9 = PL:90
(Sauté)
0 = PL:Hi
(High)
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