Pasta And Rice - Panasonic inverter NN-ST450W Operating Instructions & Cook Book

Microwave cookery book & operating instructions
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I
ngredients
275 g (10 oz) spaghetti
400 g (14 oz) new potatoes, cubed
225 g (8 oz) green beans, halved
120 g (4
1 /
oz) tub fresh pesto
2
olive oil, for drizzling
salt and fresh ground black pepper
I
ngredients
225 g (8 oz) mixed dried pasta i.e. tagliatelle,
twists, shells
1
1 /
litre (3 pt) boiling water
2
15 ml (1 tbsp) oil
3 ml (
1 /
tsp) salt
2
25 g (1 oz) butter
100 g (4 oz) mushrooms, peeled and sliced
200 g (7 oz) can tuna, drained
Sauce:
40 g (1
1 /
oz) butter
2
1 /
40 g (1
oz) flour
2
600 ml (1 pt) milk
30 ml (2 tbsp) Dry Vermouth (optional)
salt & pepper
100 g (4 oz) prawns to garnish
I
ngredients
175 g (6 oz) easycook brown rice
450 ml (
3 /
pt) hot chicken stock
4
450 g (1 lb) smoked haddock
30 ml (2 tbsp) lemon juice
1 medium onion, chopped
15 ml (1 tbsp) oil
150 ml (
1 /
pt) sour cream
4
15 ml (1 tbsp) curry paste
100 g (4 oz) frozen peas
30 ml (2 tbsp) parsley, chopped
2 hardboiled eggs, chopped
IP2932_39T20BP_Eng_00_100129.pdf43
IP2932_39T20BP_Eng_00_100129.pdf43
43
43

Pasta and Rice

Pesto Spaghetti
Dish: large casserole
1. Place spaghetti in a large bowl, add 1 litre (1
power for 8-9 mins. or until cooked. Drain and keep warm.
2. Place the potatoes in a bowl with 90 ml (6 tbsp) of water, and cook on HIGH power for
5-6 mins., add the green beans and cook for a further 3-4 mins. or until tender.
3. Combine the spaghetti and vegetables together with 4 tbsps of the liquid, from the potatoes
and beans.
4. Stir in the fresh pesto, season to taste and serve drizzled with a little olive oil.
Tuna Pasta Bake
Dish: 3 litre (6 pt) casserole dish
1. Cook pasta in water with oil and salt covered on HIGH power for 10-12 mins. or until soft.
Leave to stand for 2-3 mins. Drain.
2. Melt butter in small dish on HIGH power for approx. 45 secs. Add mushrooms and cook on
HIGH power for 3-4 mins. or until soft.
3. To make sauce, melt butter on HIGH power for 30-40 secs. Stir in flour to make a roux.
Gradually whisk in milk until well combined. Cook on HIGH power for 3-5 mins. or until
smooth and glossy. Stir halfway through cooking. Add Vermouth and season.
4. Combine pasta, tuna and mushrooms in dish. Pour sauce over and stir to mix thoroughly.
Garnish with prawns.
Kedgeree
Dish: large casserole
1. Place the rice and chicken stock in casserole, cover and cook on HIGH power for
18-20 mins. or until tender.
2. Place the fish in a shallow dish, sprinkle with lemon juice, cover and cook on HIGH power for
5-6 mins. or until cooked. Skin and flake.
3. Place onion and oil in a small dish, cover and cook on HIGH power for 3-4 mins. or until
softened.
4. Combine sour cream with curry paste. Mix into rice then stir in flaked fish, onion, peas,
parsley, eggs and seasoning. Cover and cook on HIGH power for 5 mins. until piping hot.
3 /
pt) of boiling water, cover and cook on HIGH
4
2010-1-29
2010-1-29
10:17:45
10:17:45
Serves 4
Serves 4
Serves 2
43

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