Adjustment - Weider Pro Power Cage 500 Bench Manual

ADJUSTMENT

The steps below explain how the weight rack can be adjusted. Make sure that all parts are properly tightened
each time the weight rack is used. Replace any worn parts immediately. The weight rack can be cleaned with a
damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the weight rack.
ADJUSTING THE PULL-UP HANDLES
To adjust the position of a Pull-up Handle (12),
loosen and pull the Adjustment Knob (24) on the
Carriage (15), and slide the Carriage to the desired
position. Then, release the Adjustment Knob into
one of the adjustment holes in the Pull-up Crossbar
15
(7), and tighten the Adjustment Knob.
7
24
12
ADJUSTING THE SPOTTERS
Set the two Spotters (18) on the Uprights (3, 4, 5,
and 49) at the lowest point to which you want your
barbell (not included) to go. Make sure that both
18
Spotters are at the same height.
3
5
18
49
4
USING THE DIP ARM
To use the Dip Arm (10), slide it onto the posts on
the Left Front Upright (4). Make sure that the Dip
Arm is fully seated.
When you are not using the Dip Arm (10), remove
10
it and set it out of the way.
4
14