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Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.wesloservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Keep this manual new products, prizes, for future reference. fitness tips, and much more!
BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® model number and serial number before contacting us. PURSUIT 4.5R exercise cycle. Cycling is one of the The model number is WLEX1796.0. The serial number most effective exercises for increasing cardiovascular can be found on a decal attached to the exercise cycle fitness, building endurance, and toning the body.
ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver and an adjustable wrench Use the part drawings below to identify the small parts used in assembly.
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To make assembly easier, read the information on page 4 before you begin assembling the exer- cise cycle. While another person lifts the front of the Frame (1) slightly, attach the Front Stabilizer (2) with two M10 x 70mm Carriage Bolts (30), two M10 Washers (52), two M10 Nylon Locknuts (68) and two Acorn Covers (65).
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4. Attach a Seat Handle (59) to the round tube on the Left Seat Bracket (14) with two M6 x 30mm Hex Bolts (64), two M6 Curved Washers (55), and two M6 Nylon Locknuts (63). Attach the other Seat Handle (not shown) to the Right Seat Bracket (15) in the same way.
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7. While another person holds the Upright (13) near the Frame (1), connect the Upper Wire Harness (19) to the Lower Wire Harness (27). Push the excess wire downward into the Frame (1), and slide the Upright (13) onto the Frame. Attach the Upright with four M8 x 16mm Button Screws (34) and four M8 Curved Washers (42).
10. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (21). Tighten the Right Pedal (not shown) clock- wise into the right arm of the Crank. Important: Tighten both Pedals as firmly as possible.
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CONSOLE DIAGRAM HOW TO USE THE MANUAL MODE Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The entire display will light for a moment; the console will then be ready for use. Select the manual mode.
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The upper display Measure your heart rate if desired. is the priority dis- play. The priority Note: If there are display can show Metal Contacts sheets of clear the elapsed time, plastic on the the distance that metal contacts of you have pedaled, your pedaling speed, or the the handgrip approximate number of calories you have burned.
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adjust to the resistance level for the second seg- HOW TO USE A PERSONAL TRAINER PROGRAM ment. Note: You can manually override the pro- grammed resistance level by pressing the Turn on the console. Resistance increase and decrease buttons. However, when the current segment ends, the See step 1 on page 9.
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise With the left side shield removed, locate the Reed cycle regularly. Replace any worn parts immediately. Switch (43). Turn the Crank (21) until the Magnet (38) is aligned with the Reed Switch. Next, loosen, but do To clean the exercise cycle, use a damp cloth and a not remove, the indicated M4 x 15mm Self-tapping small amount of mild detergent.
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
• the MODEL NUMBER of the product (WLEX1796.0) • the NAME of the product (WESLO PURSUIT 4.5R exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14) WESLO is a registered trademark of ICON IP, Inc.
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