Pro-Form Performance 1450 User Manual page 20

6. Measure your heart rate if desired.
note: If you use the handgrip heart rate moni-
tor and the chest heart rate monitor at the same
time, the console will not display your heart
rate accurately. For information about the chest
heart rate monitor, see page 15.
Before using
the handgrip
heart rate mon-
itor, remove
the sheets of
plastic from
the metal con-
tacts on the
pulse bar. In
addition, make
sure that your
hands are clean.
To measure your heart rate, stand on the foot
rails and hold the pulse bar with your palms on the
metal contacts; avoid moving your hands. When
your pulse is detected, several dashes will appear
and then your heart rate will be shown. For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
Contacts
7. Turn on the fan if desired.
The fan features multiple
speed settings. Press
the fan increase or de-
crease button to select a
fan speed or to turn off
the fan. Note: If the fan
is on when the walking
belt is stopped, the fan will turn off automatically
after a few minutes.
8. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to zero. The
incline must be at zero or you may damage the
treadmill when you fold it to the storage posi-
tion. Next, remove the key from the console and
put it in a secure place.
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPOrTanT: If you do not do
this, the treadmill's electrical components may
wear prematurely.
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